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30 Minute Chili

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🍲 No Bean 30 Minute Chili Recipe for Quick and Hearty Meals offers a rich, satisfying chili option that’s perfect for busy weeknights without the beans.
🌶️ Packed with bold spices and tender ground meat, this chili delivers comforting flavor in just half an hour, making it ideal for family dinners or meal prep.

  • Total Time: 30 minutes
  • Yield: About 12 cups

Ingredients

– 2 pounds lean ground beef (93% lean)

– 1 green bell pepper, finely chopped

– 1 large white or yellow onion, finely chopped

– 30 ounces canned diced tomatoes, preferably fire-roasted

– 6 ounces tomato paste

– 2 cups beef stock or broth

– 4 tablespoons minced garlic

– 1½ tablespoons chili powder

– 1½ teaspoons paprika

– 1½ teaspoons onion powder

– 1½ teaspoons salt

– 1 teaspoon garlic powder

– 1 teaspoon ground cumin

– 1 teaspoon black pepper

Instructions

1-Getting started with this 30 minute chili: Getting started with this 30 minute chili is all about setting yourself up for success, and that begins with mise en place. This means chopping your onion, garlic, and bell pepper ahead of time, measuring out your spices, and having your canned tomatoes ready to go it’s a simple step that keeps your quick chili moving smoothly. Once everything is prepped, preheat a large pot or Dutch oven over medium-high heat to get that perfect sear without delays.

2-Gathering and Preheating: Start by preparing your ingredients as described: finely chop 1 green bell pepper and 1 large onion, measure out 4 tablespoons of minced garlic and all the spices. For vegan or low-oil options, have a splash of broth on hand instead of oil. This mise en place not only speeds up your 30 minute chili but also makes cooking less stressful.

3-Sautéing the Aromatics: Heat 1 2 tablespoons of oil in your pot over medium-high heat until it’s about 375°F. Add the chopped onions and sauté for 3 4 minutes until they turn translucent, then toss in the garlic and bell pepper for another 1 2 minutes. If you’re going low-oil or vegan, use that splash of broth to keep things going without adding extra fat, building a solid base for your hearty chili.

4-Browning the Protein: Next, add your 2 pounds of lean ground beef or turkey to the pot and cook for 4 6 minutes, breaking it up as it browns until there’s no pink left. For leaner options, drain any excess fat or use a slotted spoon to keep the dish light. If adapting for vegan diets, swap in crumbled tofu or lentils here to maintain that protein-rich profile in your 30 minute chili.

5-Toasting the Spices: Stir in the spices 1½ tablespoons chili powder, 1 teaspoon cumin, 1½ teaspoons paprika, and others for 30 60 seconds to let them bloom and release their flavors. This step is crucial for that standout taste in your quick chili, enhancing the overall depth without extending your cook time.

6-Adding Liquids and Bases: Mix in 6 ounces of tomato paste, 30 ounces of canned diced tomatoes, and 2 cups of beef stock, scraping up any browned bits from the bottom for extra flavor. Bring everything to a simmer, which helps meld the ingredients quickly in this 30 minute chili setup.

7-Simmering and Adjusting: Once simmering, cover the pot and let it cook for 20 25 minutes on medium-low. If adding beans for a variation, stir them in now. Taste and adjust seasoning with salt or pepper as needed, ensuring your fast chili hits the right notes for your family’s preferences.

8-Serving and Final Touches: Finish by adding a squeeze of acid like lime juice and fresh herbs if desired, then serve hot with toppings. For dietary swaps, suggest using low-sodium broth in this step to keep your 30 minute chili adaptable and delicious. Total time clocks in at around 30 minutes, making it ideal for busy nights.

Last Step:

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Notes

🧄 Use generous garlic for enhanced flavor.
🫘 Beans can be added if you prefer a traditional chili texture.
🍗 Substitute ground turkey to make a leaner version.
🌶️ Popular toppings include avocado, sour cream, cheddar cheese, jalapenos, and fresh cilantro.
⏲️ Slow cooker option: brown meat and vegetables, then cook on high for 4-5 hours or low for 6-8 hours.
⚡ Instant Pot method: brown meat and veggies using sauté, then pressure cook high for 15 minutes with natural release.
❄️ Store leftovers in the refrigerator up to 5 days or freeze for later reheating.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Sautéing, simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 217
  • Sugar: 5 g
  • Sodium: 936 mg
  • Fat: 6 g
  • Saturated Fat: 2 g
  • Carbohydrates: 12 g
  • Fiber: 2 g
  • Protein: 27 g
  • Cholesterol: 70 mg