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Air Fryer Chicken Thighs 38.png

Air Fryer Chicken Thighs

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πŸ— This Air Fryer Chicken Thighs Recipe for Crispy and Juicy Results gives you tender, flavorful chicken with perfectly crispy skin using minimal oil.
⏲️ Ready in under 30 minutes, it’s a quick and healthy way to enjoy a satisfying protein-packed meal.

  • Total Time: 29 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

6 bone-in, skin-on chicken thighs

Juice from 1/2 lemon

1 teaspoon salt

1/4 teaspoon black pepper

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon sweet paprika

1/2 teaspoon dried herbs (such as herbs de Provence or dried oregano)

Instructions

1- Squeeze the lemon juice evenly over the 6 bone-in, skin-on chicken thighs to add a fresh, tangy note.

2- In a small bowl, combine 1 teaspoon salt, 1/4 teaspoon black pepper, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon sweet paprika, and 1/2 teaspoon dried herbs.

3- Season both sides of each chicken thigh generously with the spice blend, rubbing it in well for even flavor distribution.

4- Place the seasoned chicken thighs in the air fryer basket in a single layer, cooking in batches if necessary to avoid overcrowding.

5- Air fry at 400Β°F (200Β°C) for 24 minutes total, flipping the thighs after about 12 minutes for uniform cooking.

6- Check the internal temperature with a meat thermometer to make sure it reaches 165Β°F (74Β°C) for safe, juicy results.

7- Let the chicken rest for a few minutes before serving to help the juices settle.

Last Step:

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Notes

πŸ”₯ Bone-in, skin-on thighs give the best flavor and crispy texture.
πŸ₯— Pair with healthy sides like salad, green beans, or cauliflower rice.
⏰ Boneless thighs can be used but require less cooking time; watch closely.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 24 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 213
  • Sugar: 0g
  • Sodium: 263mg
  • Fat: 15.5g
  • Saturated Fat: 4g
  • Unsaturated Fat: Not specified
  • Trans Fat: 0g
  • Carbohydrates: 1.5g
  • Fiber: 0g
  • Protein: 16g
  • Cholesterol: 80mg