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Air Fryer Eggplant 45.png

Air Fryer Eggplant

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πŸ† Discover how to make perfectly crispy and flavorful eggplant dishes using an air fryer for a healthier twist.
πŸ”₯ This recipe reduces oil use while delivering a satisfying crunch and rich, nutty flavors from almond flour and Parmesan.

  • Total Time: 65 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 large globe eggplant, sliced into ΒΌ-inch-thick rounds

Sea salt for sprinkling

1 large egg

ΒΌ cup nut milk mixed with 1 tablespoon ground flaxseed for a vegan option

Β½ cup panko bread crumbs

Β½ cup almond flour

ΒΌ cup grated Parmesan cheese, pecorino cheese, or vegan Parmesan

Β½ teaspoon sea salt

Freshly ground black pepper

Extra-virgin olive oil for drizzling

Instructions

1-Preheat the air fryer: Preheat the air fryer to 370Β°F.

2-Salt and drain: Sprinkle eggplant slices with sea salt on both sides and place in a colander to drain for 30 minutes.

3-Whisk the egg: Whisk the egg in a shallow bowl.

4-Mix coating: In another bowl, combine the panko bread crumbs, almond flour, grated cheese (or substitute), Β½ teaspoon sea salt, and freshly ground black pepper.

5-Coat eggplant: Pat the eggplant slices dry, dip each slice in the egg, then coat with the panko mixture. Arrange the coated slices on a plate.

6-Drizzle oil: Drizzle the slices generously with olive oil.

7-Arrange in air fryer: Place the slices in a single layer in the air fryer basket; work in batches if needed.

8-Air fry: Air fry for 17 to 20 minutes, flipping halfway through, until crisp and golden brown.

9-Serve: Serve as a side dish or over cooked pasta with tomato sauce, cashew cream, fresh herbs, and red pepper flakes if desired.

Last Step:

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Notes

🌿 Salting and draining eggplant removes excess moisture for better texture and flavor.
🧴 Pat slices dry before coating to help breading stick.
🍽 Avoid overcrowding in the air fryer basket to ensure crispiness on all sides.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Salting and draining time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer, Side Dish
  • Method: Air Frying
  • Cuisine: Healthy
  • Diet: Vegan option available

Nutrition

  • Serving Size: 1 serving