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Air Fryer Roasted Asparagus Recipe 63.png

Air Fryer Roasted Asparagus Recipe

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๐ŸŒฟ This Air Fryer Asparagus recipe offers a quick way to enjoy crisp, flavorful asparagus with minimal effort.
๐Ÿ’จ Perfect for busy days, it delivers a healthy side dish ready in just minutes with a fresh garlic and lemon twist.

  • Total Time: 12 minutes
  • Yield: 4 servings

Ingredients

– 1 bunch asparagus (about 1 pound)

– 1 tablespoon olive oil

– 1 tablespoon lemon juice

– 1 teaspoon minced garlic

– ยฝ teaspoon garlic powder

– Salt to taste (about ยฝ to 1 teaspoon)

Instructions

1-Begin by cutting about 2 inches off the woody ends of the asparagus to remove the tough parts. Next, place the asparagus in a zip-top bag or bowl and add 1 tablespoon olive oil, 1 tablespoon lemon juice, 1 teaspoon minced garlic, ยฝ teaspoon garlic powder, and salt to taste about ยฝ to 1 teaspoon. Mix everything well to coat the spears evenly, which helps with that crispy finish.

2-Now, arrange the asparagus in a single layer in the air fryer basket to avoid stacking and promote even cooking. Set your air fryer to 400ยฐF and cook for 5 to 6 minutes for thin spears or 7 to 8 minutes for thicker ones. Halfway through, turn the asparagus with tongs for uniform roasting.

Last Step:

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Notes

๐ŸŒฑ Adjust cooking time based on asparagus thickness to prevent over or undercooking.
๐Ÿง„ Combining garlic powder and minced garlic provides layered garlic flavor without overpowering.
๐Ÿฝ๏ธ Avoid overcrowding the air fryer basket to ensure crispiness and even cooking.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 5 to 8 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten-Free, Low Calorie, Vegetarian

Nutrition

  • Serving Size: 1/4 bunch (about 4 oz)
  • Calories: 40 kcal
  • Sugar: 2 g
  • Sodium: 150 mg
  • Fat: 3.5 g
  • Saturated Fat: 0.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 0 mg