Ingredients
– 8 bone-in, skin-on chicken thighs
– 1/3 cup extra-virgin olive oil
– 1/4 cup fresh lemon juice
– 4 garlic cloves, minced
– 1 tablespoon Dijon mustard
– 2 teaspoons dried oregano
– 2 teaspoons dried thyme
– 1 teaspoon salt
– 1 teaspoon freshly ground black pepper
Instructions
1-Begin by mixing the marinade: Stir together the 1/3 cup extra-virgin olive oil, 1/4 cup fresh lemon juice, 4 minced garlic cloves, 1 tablespoon Dijon mustard, 2 teaspoons dried oregano, 2 teaspoons dried thyme, 1 teaspoon salt, and 1 teaspoon freshly ground black pepper in a small bowl.
2-Place the 8 bone-in, skin-on chicken thighs in a large bowl, pour the marinade over them, and refrigerate for 1 to 2 hours to let the flavors soak in.
3-Preheat your oven to 350ยฐF (180ยฐC) and arrange the chicken thighs skin side up in a baking dish, then pour any remaining marinade on top.
4-Bake for 40 to 45 minutes, or until the chicken reaches an internal temperature of 175ยฐF (80ยฐC). For extra crispiness, broil for the last 2 to 3 minutes.
5-Garnish with lemon slices if desired, and let it rest for a few minutes before serving.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ Use bone-in, skin-on chicken thighs for the best juiciness and crispy skin.
๐ฟ Stick to dried herbs in the marinade to achieve authentic Mediterranean flavors.
โณ Avoid marinating chicken longer than 3 hours to prevent mushy texture; 1 to 2 hours is ideal.
- Prep Time: 15 minutes
- Marinating time: 1 to 2 hours
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 404
- Sugar: 0.3 g
- Sodium: 707 mg
- Fat: 33 g
- Saturated Fat: 8 g
- Unsaturated Fat: 23 g
- Trans Fat: 0.1 g
- Carbohydrates: 2 g
- Fiber: 1 g
- Protein: 24 g
- Cholesterol: 142 mg
