Ingredients
– 1 tablespoon extra virgin olive oil
– 1 kilogram gravy beef or chuck steak, cut into 2.5 cm cubes and trimmed of fat
– 1 large brown onion, chopped
– Half a cup korma curry paste
– 500 grams potatoes, cut into 2 cm cubes
– Half a cauliflower (approximately 300 grams), cut into small florets
– 2 carrots, peeled and sliced
– 2 cans (400 grams each) diced tomatoes
– 1 cup reduced salt vegetable stock
– 1 cup water
– 1 and a half cups frozen peas
– 7.5 cups cooked brown rice (made from 3.75 cups uncooked rice)
Instructions
1-Getting started: Getting started with this beef and vegetable korma involves some simple steps that make the most of your slow cooker. Begin by preparing all your ingredients to ensure everything goes smoothly. This beef korma recipe is ideal for home cooks looking for an easy way to add rich spices to their meals.
2-First, sear the beef: First, sear the beef in 2 teaspoons of oil in batches until browned, which helps lock in flavor and texture. Once done, combine the seared beef with all other ingredients except the peas in the slow cooker. For the best results, cook covered on high for 30 minutes, then switch to low for 7.5 hours, stirring halfway through to blend the flavors.
3-Finally, add the peas: Finally, add the 1 and a half cups of frozen peas 10 to 20 minutes before serving to keep them fresh and vibrant. Serve each portion with 3/4 cup of cooked brown rice for a complete, satisfying dish. This method not only makes a creamy vegetable korma but also highlights how to make beef vegetable korma thatβs tender and full of taste.
Last Step:
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π₯ Searing the beef in batches ensures better browning and richer flavor.
π₯ For more intense flavor, sautΓ© the onion with korma paste before adding to the slow cooker.
β²οΈ Raw beef can be added directly to the slow cooker for quicker prep, but searing improves texture and taste.
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Cook Time: 8 hours
- Category: Main Dish
- Method: Slow Cooker
- Cuisine: Indian-inspired
- Diet: Contains gluten, nuts, sesame, soy, FODMAPs
Nutrition
- Serving Size: 1 serving (curry with ΒΎ cup cooked rice)
- Calories: 521 kcal
- Sugar: 9.6 g
- Sodium: 512 mg
- Fat: 13.8 g
- Saturated Fat: 3.9 g
- Unsaturated Fat: 9.9 g
- Trans Fat: 0 g
- Carbohydrates: 62.2 g
- Fiber: 7.8 g
- Protein: 32.7 g
- Cholesterol: 65 mg
