1-First, preheat your oven to 350 degrees Fahrenheit and grease a 12-cup muffin tin with olive oil or cooking spray to prevent sticking. This sets the stage for muffins that come out clean and hold their shape.

2-Next, finely dice the red bell peppers and scallions, then evenly distribute them into the muffin cups. In a large bowl, whisk the eggs and add the grated garlic, sea salt, pepper, all-purpose flour, and baking powder; mix well, even if some lumps remain. For a fluffier result, whisk vigorously to incorporate air.

3-Pour the egg mixture evenly into the muffin cups, using about a scant ¼ cup per cup, and sprinkle feta cheese on top. Bake for 22 to 24 minutes, or until the eggs are puffed and set. Let the muffins cool in the pan before removing them carefully with a butter knife, and you’re all set for a delicious meal.