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Broccoli Pesto Pasta Salad

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๐Ÿฅฆ This Broccoli Pesto Pasta Salad offers a nutritious and flavorful meal packed with fresh herbs and wholesome ingredients.
๐Ÿ‹ The tangy lemon dressing brightens the dish, making it a refreshing and satisfying option for any occasion.

  • Total Time: 30 minutes
  • Yield: 8 servings 1x

Ingredients

Scale

8 ounces whole grain shaped pasta

4 to 5 cups cooked and cooled broccoli florets

Zest and juice of half a medium lemon

1/4 cup fresh basil leaves

1/4 cup fresh Parmesan cheese

1/4 cup nuts (pine nuts, walnuts, almonds, or pepitas)

3 to 4 peeled garlic cloves

1/2 to 1 teaspoon coarse salt

1/4 teaspoon ground black pepper

1/2 cup olive oil

Instructions

1-Gathering and Prepping Ingredients: First, prepare your ingredients by washing the broccoli and measuring out everything else to keep things organized.

2-Cooking the Base: Second, cook the pasta until it’s al dente, about 8-10 minutes, then drain and rinse it with cold water to stop the cooking process.

3-Making the Pesto: Third, in a food processor, combine the cooked broccoli, lemon zest and juice, basil, Parmesan, nuts, garlic, salt, and pepper. Process on low while slowly adding the olive oil until the pesto is smooth and reaches your desired consistency.

4-Combining Everything: Fourth, toss the cooled pasta with the freshly made pesto until it’s all mixed well. Adjust the seasoning if needed and refrigerate the pesto until you’re ready to serve.

5-Final Touches: Fifth, serve the salad garnished with extra fresh basil and Parmesan cheese for a nice finish. This dish can be enjoyed right away or kept in the fridge for up to three days, offering about 259 calories per serving with 24 grams of carbohydrates, 6 grams of protein, and plenty of healthy fats.

Last Step:

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Notes

๐ŸŒฑ Use gluten-free or bean/lentil-based pasta to make the salad gluten-free.
๐Ÿฅ› Substitute nutritional yeast for Parmesan to create a dairy-free or vegan version.
๐ŸŒฐ Omit nuts for a nut-free option or switch to your preferred nut alternative.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cooking time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling and blending
  • Cuisine: International
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 259
  • Sugar: 2 grams
  • Sodium: 191 mg
  • Fat: 16 grams
  • Saturated Fat: 2 grams
  • Unsaturated Fat: 14 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 24 grams
  • Fiber: 4 grams
  • Protein: 6 grams
  • Cholesterol: 2 mg