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Carnivore Diet Dessert 58.png

Carnivore Diet Dessert

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๐Ÿฎ Rich and creamy carnivore pudding that delivers pure animal-based nutrition in a luxurious dessert form
๐Ÿฅฉ Satisfying savory treat perfect for those following a carnivore lifestyle without compromising on taste or texture

  • Total Time: 6 hours 20 minutes
  • Yield: 4 servings

Ingredients

– 3 Pastured Eggs for Binding and protein

– 4 oz (115g) Unsalted Grass-Fed Butter for Rich flavor and fats

– 1/2 cup (120 ml) Heavy Cream for Creaminess and satiety

Instructions

1-Gather and Prep: Measure out your 3 pastured eggs, 4 ounces (115 grams) unsalted grass-fed butter, and 1/2 cup (120 ml) heavy cream. Let them sit to room temp if you can; it helps everything blend like a dream.

2-Combine in Saucepan: Toss all ingredients into a saucepan. Yes, all three at once, no separating or fancy steps here!

3-Heat and Whisk: Set over very low heat. Whisk constantly for about 15 minutes until it thickens to pudding perfection. Low heat avoids scrambling those eggs, promise.

4-Pour and Cool: Remove from heat, pour into four small bowls or ramekins. Let cool to room temperature.

5-Chill: Pop in the fridge until cold, about 6 hours. Patience pays off with silky results.

6-Serve: Dig in chilled. Garnish if you're feeling fancy.

Last Step:

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Notes

๐Ÿ”ฅ Keep the heat extremely low and whisk constantly to prevent the eggs from scrambling and ensure a smooth texture
๐Ÿฅ› Use unsalted butter to control the saltiness of the pudding, as butter can vary in salt content
โ„๏ธ Chill for at least 6 hours for the best consistency – the pudding firms up and develops a creamier texture when fully cold

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Chilling time: 6 hours
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Stovetop
  • Cuisine: Carnivore
  • Diet: Carnivore

Nutrition

  • Serving Size: 1 serving
  • Calories: 202
  • Sugar: 0g
  • Sodium: 60mg
  • Fat: 20.5g
  • Saturated Fat: 12g
  • Unsaturated Fat: 7g
  • Trans Fat: 0.5g
  • Carbohydrates: 0.5g
  • Fiber: 0g
  • Protein: 4.5g
  • Cholesterol: 215mg