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Cauliflower Nachos

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🥦 Cauliflower Nachos offer a healthy twist on a classic snack with flavorful, nutritious toppings that satisfy cravings guilt-free.
🌶️ This recipe combines roasted cauliflower with vibrant toppings and a zesty sauce for a delicious and colorful meal or appetizer.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 head of cauliflower

3 tablespoons of olive oil

Taco seasoning to taste (including ground cumin, paprika, chili powder, garlic powder, onion powder, dried oregano, and pepper)

Salt to taste

15 oz can of drained and rinsed black beans

1 sliced jalapeño

1/2 cup shredded cheddar cheese

1 diced tomato

1 diced avocado

1 chopped scallion

1/4 cup pickled red onions

Chopped fresh cilantro (amount as desired)

1/2 cup mayonnaise

1 tablespoon sour cream

Sriracha to taste

Instructions

1-Preheat your oven: Start by preheating your oven to 420°F and lining a baking sheet with parchment paper for easy cleanup.

2-Chop and season cauliflower: First, chop the cauliflower into florets and toss them with 3 tablespoons of olive oil, taco seasoning to taste, and salt.

3-Roast cauliflower: Spread the mixture evenly on the baking sheet and roast for 25 minutes until it’s golden and crispy.

4-Prepare the sauce: While that’s happening, whisk together the sauce by combining 1/2 cup mayonnaise, 1 tablespoon sour cream, and sriracha to your liking.

5-Assemble nachos for melting cheese: Once the cauliflower is done, gather it in the center of the pan. Add the 15 oz can of drained and rinsed black beans, 1/2 cup shredded cheddar cheese, and 1 sliced jalapeño on top, then pop it back in the oven until the cheese melts.

6-Final toppings and serving: For the final touch, remove it from the oven and top with 1 diced tomato, 1 diced avocado, 1 chopped scallion, 1/4 cup pickled red onions, chopped fresh cilantro, and a drizzle of the prepared sauce.

7-Serve immediately: Serve it right away for the best texture and taste that everyone will enjoy.

Last Step:

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Notes

🌟 Ensure cauliflower florets are dry before seasoning for maximum crispiness.
🍳 Alternate cooking methods like air frying or skillet sautéing can be used for convenience.
🧅 Pickled red onions and the spicy sauce add essential bright flavors and contrast to the dish.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Snack, Appetizer, Main Course
  • Method: Roasting, Baking
  • Cuisine: Fusion
  • Diet: Gluten-Free, Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 552 kcal
  • Fat: 31 g
  • Carbohydrates: 51 g
  • Fiber: 21 g
  • Protein: 23 g