1-Getting started with cauliflower pops is straightforward and fun: Begin by steaming or boiling 650 grams of cauliflower florets until they’re soft and easy to mash. This step takes about 20 minutes and sets the base for your mixture.

2-Once drained, process the cauliflower into a fine consistency, much like mashed potatoes, and move it to a bowl. Then, mix in 3 cloves of minced garlic, 1 teaspoon of salt, and 1/2 cup of flour until everything blends well. If the mix feels too wet, add a bit more flour to help it hold shape.

3-Scoop the mixture by the half tablespoon and roll it into small balls. Heat neutral oil in a pan over medium-high heat, making sure there’s enough to cover the balls. Fry them in batches for 3-4 minutes until they’re golden brown, then drain on paper towels to keep them crisp.

4-Baking Option: For a healthier twist, preheat your oven to 350°F and place the balls on a lined baking tray. Brush them with oil and bake for 40-45 minutes, flipping halfway, for a nice brown finish. This method is great if you want to skip frying but still get that satisfying crunch.

5-After cooking, garnish your cauliflower pops with chopped basil and serve with your favorite dipping sauce like ketchup. This whole process takes about 35 minutes, making it ideal for quick meals. For tips on prepping veggies, check out how to cut cauliflower florets to ensure even cooking.