Ingredients
– 2 tablespoons vegetable oil or coconut oil
– 1 medium onion, sliced
– 3 cloves garlic, minced
– 1/4 teaspoon crushed red pepper flakes
– 1 to 2 tablespoons curry powder
– 1 teaspoon cumin
– 1 (15 ounce) can crushed tomatoes
– 1 (13.5 ounce) can coconut milk (full fat recommended)
– 2 (15 ounce) cans chickpeas, drained and rinsed
– Salt and pepper to taste
– Chopped fresh cilantro and lime wedges for garnish (optional)
– Naan bread and rice to serve (optional)
Instructions
1-First, prepare all ingredients by slicing the onion, mincing the garlic, and measuring out the spices to set yourself up for success.
2-Heat the oil in a large heavy-bottomed pot over medium-low heat, then add the sliced onion, minced garlic, and crushed red pepper flakes. Cook, stirring occasionally, until the onions soften and turn deep golden, about 15 minutes; add water if they get too dry.
3-Once thatβs done, increase the heat to medium and stir in the curry powder and cumin, toasting for about 1 minute to bring out their full flavor.
4-Next, add the crushed tomatoes and scrape the bottom of the pan to mix in any browned bits, letting it cook for a bit to thicken.
5-Pour in the coconut milk and add the drained chickpeas, stirring everything together before reducing the heat to low.
6-Simmer the mixture for about 10 minutes until the sauce thickens and the chickpeas soften slightly, stirring now and then.
7-Finally, season with salt and pepper to taste, then garnish with chopped fresh cilantro and serve with lime wedges, rice, or naan bread for a complete meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π₯ Cook onions and garlic slowly to deepen sweetness and avoid bitterness.
πΆοΈ Adjust crushed red pepper flakes for desired heat, or substitute with fresh chilies.
π₯₯ Use full-fat coconut milk for a creamy, rich sauce; low-fat versions may be too thin.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course, Vegan, Gluten-Free
- Method: SautΓ©ing and simmering
- Cuisine: Indian
- Diet: Vegan, Gluten-Free
Nutrition
- Serving Size: 1 cup
