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Chickpea Curry Recipe

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πŸ₯˜ This Easy Chickpea Curry recipe uses simple ingredients to create a bold, flavorful dish packed with protein and fiber.
🌿 Its creamy coconut milk base and aromatic spices make it a comforting, vegan-friendly meal perfect for any day of the week.

  • Total Time: 40 minutes
  • Yield: 4-6 servings

Ingredients

– 2 tablespoons vegetable oil or coconut oil

– 1 medium onion, sliced

– 3 cloves garlic, minced

– 1/4 teaspoon crushed red pepper flakes

– 1 to 2 tablespoons curry powder

– 1 teaspoon cumin

– 1 (15 ounce) can crushed tomatoes

– 1 (13.5 ounce) can coconut milk (full fat recommended)

– 2 (15 ounce) cans chickpeas, drained and rinsed

– Salt and pepper to taste

– Chopped fresh cilantro and lime wedges for garnish (optional)

– Naan bread and rice to serve (optional)

Instructions

1-First, prepare all ingredients by slicing the onion, mincing the garlic, and measuring out the spices to set yourself up for success.

2-Heat the oil in a large heavy-bottomed pot over medium-low heat, then add the sliced onion, minced garlic, and crushed red pepper flakes. Cook, stirring occasionally, until the onions soften and turn deep golden, about 15 minutes; add water if they get too dry.

3-Once that’s done, increase the heat to medium and stir in the curry powder and cumin, toasting for about 1 minute to bring out their full flavor.

4-Next, add the crushed tomatoes and scrape the bottom of the pan to mix in any browned bits, letting it cook for a bit to thicken.

5-Pour in the coconut milk and add the drained chickpeas, stirring everything together before reducing the heat to low.

6-Simmer the mixture for about 10 minutes until the sauce thickens and the chickpeas soften slightly, stirring now and then.

7-Finally, season with salt and pepper to taste, then garnish with chopped fresh cilantro and serve with lime wedges, rice, or naan bread for a complete meal.

Last Step:

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Notes

πŸ”₯ Cook onions and garlic slowly to deepen sweetness and avoid bitterness.
🌢️ Adjust crushed red pepper flakes for desired heat, or substitute with fresh chilies.
πŸ₯₯ Use full-fat coconut milk for a creamy, rich sauce; low-fat versions may be too thin.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course, Vegan, Gluten-Free
  • Method: SautΓ©ing and simmering
  • Cuisine: Indian
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 cup