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Cottage Cheese Flatbread 63.png

Cottage Cheese Flatbread

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🍞 Enjoy a quick and versatile cottage cheese flatbread that serves as a delicious base for wraps, sandwiches, or pizzas.
πŸ§€ This recipe offers a protein-packed, low-carb alternative with customizable seasonings for varied flavors.

  • Total Time: 35-50 minutes
  • Yield: 1 flatbread 1x

Ingredients

Scale

2 large whole eggs

1 cup cottage cheese (full fat, reduced fat, or fat free, preferably low sodium)

3/4 teaspoon garlic powder (optional)

1 teaspoon Italian seasoning (optional)

Oregano for topping (optional)

Instructions

1-First, combine the eggs, cottage cheese, and any optional seasonings in a food processor or blender, then process or blend until smooth. This step ensures a creamy base that’s easy to work with.

2-Next, line a baking sheet with parchment paper and lightly coat it with cooking spray to prevent sticking.

3-Pour the mixture onto the sheet and spread it evenly into your desired shape, such as a round or rectangle. If you want extra flavor, sprinkle oregano or other toppings on top before baking.

4-Bake in the oven at 350Β°F (176Β°C) for 30-35 minutes; keep an eye on it based on thickness, as thinner ones may take less time and thicker ones up to 50 minutes.

5-Once the edges are browned, remove from the oven and let it cool completely before peeling it off the parchment paper.

6-Preheat your oven to 425Β°F (220Β°C) as an alternative for a crispier version.

Last Step:

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Notes

πŸŒ€ Use a food processor or blender for a smooth texture; mixing by hand yields more texture.
🌢️ Experiment with seasonings like taco spice, Cajun, paprika, or herbs for unique flavors.
❄️ Prepare small flatbreads ahead; they freeze well and can be reheated for quick meals.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 30-35 minutes
  • Category: Snack, Lunch, Dinner
  • Method: Baking, Blending
  • Cuisine: American
  • Diet: Low-Carb, High-Protein

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 364
  • Sugar: 5.5 g
  • Sodium: 424 mg
  • Fat: 20 g
  • Saturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 0 g
  • Protein: 39 g