Ingredients
– ΒΌ cup extra-virgin olive oil
– 3 cups diced zucchini (from 2-3 medium zucchinis)
– 2 medium shallots sliced (about 1 cup)
– 1 tablespoon minced garlic
– 1 pound long pasta such as spaghetti, fusilli, or bucatini
– Β½ cup reserved pasta water
– 1 cup heavy cream
– 20 basil leaves
– 1 teaspoon sea salt (plus more to taste)
– Β½ teaspoon freshly cracked black pepper (plus more for serving)
– ΒΎ cup grated Parmesan cheese (plus extra for serving)
Instructions
1-To kick things off, start by bringing a large pot of salted water to a boil this will be for cooking your pasta. In a medium saucepan, heat the ΒΌ cup extra-virgin olive oil over medium heat, then toss in the 3 cups diced zucchini and 2 medium sliced shallots. Cook them until theyβre softened, which takes about 8-10 minutes, letting their flavors meld beautifully.
2-Next, add the 1 tablespoon minced garlic and cook for another minute until itβs fragrant, filling your kitchen with that irresistible aroma. Now, cook your 1 pound of long pasta, like spaghetti or fusilli, in the boiling water until itβs al dente, about 8-10 minutes. Before draining, reserve Β½ cup of the pasta water to help create that silky sauce later.
3-Stir in the 1 cup heavy cream, 20 basil leaves, 1 teaspoon sea salt, Β½ teaspoon freshly cracked black pepper, and ΒΎ cup grated Parmesan cheese into the zucchini mixture. Bring it to a gentle simmer and stir until the sauce thickens, about 5 minutes be careful not to let it boil. Then, add the reserved pasta water and blend everything with an immersion blender or high-speed blender until itβs mostly smooth. Season with more salt if needed, combine the pasta with the sauce, toss to coat evenly, and serve it up with extra Parmesan and pepper on top.
Last Step:
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π₯ No need to peel zucchini; the skin blends smoothly when cooked.
βοΈ The sauce can be made ahead, reheated gently, and frozen for future meals.
π₯ For a dairy-free version, substitute heavy cream with dairy-free alternatives and omit pasta water to maintain creaminess.
- Prep Time: 8 minutes
- Cooking time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Simmering, Blending
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 555 kcal
- Sugar: 4 g
- Sodium: 212 mg
- Fat: 29 g
- Saturated Fat: 18 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 63 g
- Fiber: 4 g
- Protein: 15 g
- Cholesterol: 63 mg
