Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Garlic Parmesan Roasted Cauliflower 71.png

Crispy Garlic Parmesan Roasted Cauliflower

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

🌿 This Garlic Parmesan Roasted Cauliflower offers a deliciously crispy golden crust and vibrant flavors from garlic, lemon, and Parmesan.
πŸ”₯ Roasting at high heat enhances caramelization, making it a perfect savory side dish that’s both healthy and satisfying.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

– 1 medium head cauliflower, cut into florets (about 8 cups)

– 3 tablespoons extra-virgin olive oil

– 1 1/2 teaspoons paprika

– 3/4 teaspoon kosher salt

– 1/2 teaspoon cracked black pepper

– 3 garlic cloves, minced

– 2 to 3 tablespoons grated Parmesan cheese

– Juice of 1/2 lemon

– 2 tablespoons finely chopped fresh parsley

Instructions

1-Place a large rimmed baking sheet on the center oven rack and preheat the oven to 450ΒΊF.

2-Cut the cauliflower into small florets and toss in a large bowl with the olive oil, paprika, salt, and black pepper.

3-Spread the cauliflower evenly on the preheated baking sheet, ensuring it is not overcrowded.

4-Roast for 20 to 25 minutes, tossing once halfway through, until it is lightly charred and tender.

5-Sprinkle the Parmesan cheese and garlic over the cauliflower, then return it to the oven for 5 minutes.

6-Squeeze the lemon juice over the cauliflower, garnish with fresh parsley, toss everything together, and serve.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

πŸ”ͺ Cut cauliflower into evenly sized florets for even roasting.
🍳 Use plenty of olive oil to prevent drying out or burning.
πŸ”₯ Avoid overcrowding the baking sheet to allow browning instead of steaming.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish, Vegetable
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 0.75 cup
  • Calories: 140 kcal
  • Sugar: 2.5 g
  • Sodium: 480 mg
  • Fat: 11 g
  • Carbohydrates: 8.5 g
  • Fiber: 3 g
  • Protein: 4 g