Ingredients
4 large eggs essential for poaching and adding protein
4 English muffins provides a sturdy base and texture
2 tablespoons butter used for sautΓ©ing spinach and toasting
2 tablespoons heavy cream helps in making the spinach mixture creamy
10 cups baby spinach leaves brings in nutrients, color, and a fresh taste
Salt and pepper to taste for seasoning and enhancing flavors
4 tablespoons butter melted to create the sauce’s rich base
4 egg yolks key for the sauce’s creamy texture
1 tablespoon lime juice adds a tangy note to balance the richness
1 tablespoon heavy cream contributes to the sauce’s smooth consistency
Salt and pepper to taste to season and perfect the flavor
4 large eggs
Tofu scramble for vegan
4 English muffins
Gluten-free bread
100ml hollandaise sauce
Yogurt-based for low-calorie
Instructions
1-Gather all ingredients and prepare your mise en place, including washing spinach and slicing English muffins.
2-SautΓ© spinach in butter until wilted; for a vegan option, use olive oil instead.
3-Poach eggs in gently simmering water with a splash of vinegar for 3-4 minutes for perfect softness.
4-Toast the English muffins to golden brown.
5-Assemble by placing spinach on muffins, topping with poached eggs.
6-Drizzle with warm hollandaise sauce; substitute with vegan or light alternatives if needed.
7-Final step: Garnish and serve immediately while warm.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π₯ Prepare hollandaise fresh for best taste; it can be stored refrigerated and reheated briefly.
π³ Use vinegar in poaching water to help eggs hold shape.
πΏ Try variations like substituting spinach with Canadian bacon or adding avocado, smoked salmon, or tomato slices.
- Prep Time: 25 minutes
- Cook Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Poaching, SautΓ©ing, Toasting
- Cuisine: French
- Diet: Standard
Nutrition
- Serving Size: 1 serving
- Calories: 477
- Sugar: 1g
- Sodium: 538mg
- Fat: 34g
- Saturated Fat: 19g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 300mg
