Ingredients
– 1 cup yogurt (dairy or dairy-free) Provides creaminess and probiotics
– 1 pound frozen strawberries Adds natural sweetness and vibrant flavor
– 2 tablespoons honey or maple syrup Serves as a natural sweetener
Instructions
1-First: add 1 cup of yogurt to your blender. Then, include 2 tablespoons of honey or maple syrup for sweetness. Next, put in 1 pound of frozen strawberries on top to keep things organized.
2-Now, blend on high using a tamper to push the berries towards the blades. This helps everything mix evenly without adding extra liquid. Blend for about 30 seconds until you reach a soft-serve frozen yogurt consistency. Serve right away for a soft texture or move it to a container and freeze for 1 to 2 hours for something firmer.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π΄ Avoid over-blending to maintain a pleasant texture.
π Experiment with different frozen fruits like blueberries, raspberries, mango, kiwi, or peaches for variety.
π± Use plain yogurt without added sugar and swap honey for maple syrup to adapt for vegan or dairy-free diets.
- Prep Time: 1 minute
- Freezing time (optional): 1 to 2 hours
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Vegan option available
Nutrition
- Serving Size: 1 serving
- Calories: 93.2 kcal
- Sugar: 12.4 g
- Sodium: 30.7 mg
- Fat: 2.1 g
- Saturated Fat: 1.3 g
- Trans Fat: 0 g
- Carbohydrates: 17.6 g
- Fiber: 2.4 g
- Protein: 2.6 g
- Cholesterol: 8 mg
