Ingredients
– 1 medium pineapple, peeled, cored, and chopped into ยฝ-inch pieces (about 5 cups)
– 1 pound (approximately 450 grams) strawberries, hulled and chopped
– 3 kiwis, peeled, quartered lengthwise, and sliced
– 2 cups (about 300 grams) seedless grapes, halved
– 1 pint (about 300 grams) blueberries
– 3 mandarin oranges, peeled and segmented (or substitute with 1 peeled and diced mango or 2 chopped peaches)
– Juice of 1 lime
– Juice of 1 mandarin orange
– 1 tablespoon honey or maple syrup
Instructions
1-Gather and wash all fresh fruits thoroughly under cold running water to remove any impurities.
2-Carefully dice strawberries, pineapple, kiwi, and grapes into similar-sized pieces for even texture and balanced bites.
3-Combine the prepared pineapple, strawberries, kiwi, grapes, blueberries, and mandarin orange segments in a large bowl.
4-In a small bowl, whisk together the lime juice, mandarin orange juice, and honey or maple syrup to make the dressing.
5-Pour the dressing over the fruit mixture and toss gently to coat evenly.
6-Chill the salad in the refrigerator for 15-20 minutes to allow flavors to meld, or serve immediately.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ Use fresh fruit to maintain the best texture and flavor; avoid thawed frozen or canned fruit.
๐ช Cut fruits into similar-sized pieces for balanced bites.
โณ Chill the salad for a few hours to allow flavors to meld for best taste.
- Prep Time: 30 minutes
- Category: Side Dish
- Method: Mixing
- Cuisine: International
- Diet: Vegetarian, Vegan, Gluten-Free
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 15g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
