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Healthy Date Brownies

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๐Ÿซ This Healthy Date Brownies recipe offers a naturally sweet, gluten-free treat perfect for guilt-free indulgence.
๐ŸŒฟ Made with wholesome ingredients like almond flour and dates, these brownies deliver rich flavor without refined sugar.

  • Total Time: 30 minutes

Ingredients

– 1 cup almond flour

– 1 cup dates, pitted (preferably a soft variety)

– 3 large eggs

– 1/4 cup honey or sweetener of choice

– 1/4 cup coconut oil, melted

– 1 teaspoon vanilla

– 1/2 cup cocoa powder

– 1/2 teaspoon cinnamon

– 1/2 teaspoon baking soda

– 1/4 teaspoon salt

Instructions

1-First: preheat the oven to 350 degrees Fahrenheit and line a baking dish with parchment paper to avoid any sticking issues. This step sets the stage for even baking and easy cleanup.

2-Next: add all ingredients except the eggs to a large food processor and pulse until everything is well combined and crumbly, ensuring no large pieces of dates remain for a uniform texture.

3-Then: add the eggs one at a time, pulsing for about 30 seconds after each to mix thoroughly and create a smooth batter. Pour the batter into your prepared dish and bake for about 25 minutes, or until a toothpick comes out clean but still a bit moist for that fudgy feel. Once done, let the brownies cool, cut them into pieces, and store them in the fridge for up to 5 days or freeze for longer.

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Notes

โš™๏ธ Use a food processor for best mixing, or finely chop dates first if using a mixer.
๐Ÿฏ Substitute honey with maple syrup or coconut oil with butter if desired, but note texture changes.
๐Ÿ’ง Ensure dates are moist; soak dry dates in hot water before use if necessary.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free