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High Protein Cottage Cheese Flatbread 91.png

High Protein Cottage Cheese Flatbread

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๐Ÿง€ This cottage cheese flatbread recipe offers a high-protein, low-carb option perfect for quick, nutritious meals.
๐Ÿ• Versatile and easy to make, it can be enjoyed plain or topped for a tasty flatbread pizza alternative.

  • Total Time: 35-55 minutes
  • Yield: 1 flatbread

Ingredients

– 2 large whole eggs

– 1 cup cottage cheese (full-fat, reduced-fat, or fat-free; low-sodium preferred)

– 3/4 teaspoon garlic powder (optional)

– 1 teaspoon Italian seasoning (optional)

– Oregano for topping (optional)

Instructions

1-Pour the batter onto the prepared baking sheet and spread it evenly into your desired shape, like a round or rectangular form.

2-If you want, sprinkle oregano or other toppings on top for extra flavor.

3-Bake in the oven at 350ยฐF (176ยฐC) for 30-35 minutes, adjusting the time based on thickness; thinner flatbreads might need less time, while thicker ones could take up to 50 minutes.

4-Remove from the oven once the edges have browned, then let it cool completely before peeling it off.

5-For a flatbread pizza variation, add pizza sauce, cheese, and toppings, then bake at 400ยฐF (204ยฐC) for 10-15 minutes until the cheese melts.

Last Step:

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Notes

๐Ÿ”„ Use a food processor or blender for a smooth batter; hand mixing will create a textured flatbread.
๐ŸŒฟ Customize flavors with seasonings like taco seasoning, paprika, or herbs to suit your taste.
โ„๏ธ Freeze leftover flatbreads for meal prep and reheat to maintain freshness and texture.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 30-35 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: American
  • Diet: Low-Carb, High-Protein

Nutrition

  • Serving Size: Entire flatbread
  • Calories: 302-364 calories
  • Sugar: 5.5-8 grams
  • Sodium: 424-460 mg
  • Fat: 10-20 grams
  • Saturated Fat: 3-9 grams
  • Carbohydrates: 7-14 grams
  • Fiber: 0 grams
  • Protein: 39 grams
  • Cholesterol: 0-93 mg