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Nicoise Salad Platter 14.png

Nicoise Salad Platter

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🥗 Enjoy a vibrant and nutrient-packed Niçoise Salad that combines fresh ingredients and classic Mediterranean flavors.
🍋 The lemon vinaigrette adds a tangy brightness, making this salad perfect for a light, healthy meal any time of year.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

4 cups mixed salad greens (such as spring mix, baby spinach, arugula, or your preferred leafy greens)

6 ounces green beans (French green beans or haricot verts)

4 large eggs

2 cups baby red or white potatoes

1 (5-ounce) can of high-quality tuna, drained (or substitute with canned anchovies or salmon)

1 cup mixed olives (such as green Castelvetrano and Kalamata olives)

1 cup grape tomatoes, halved

½ English cucumber, thinly sliced

½ small red onion, thinly sliced

⅓ cup extra-virgin olive oil

¼ cup lemon juice

1 teaspoon Dijon mustard

½ teaspoon honey

1 garlic clove, minced

Kosher salt and freshly ground black pepper, to taste

Instructions

1-Getting started: Begin by preparing your ingredients to ensure everything comes together smoothly. First, make the lemon vinaigrette by whisking together the olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper in a bowl. Set it aside for later use.

2-Handle the eggs: Boiling water in a pot, then turn off the heat before adding the eggs gently. Resume boiling for 6½ to 7 minutes for soft, jammy yolks or 10 to 11 minutes for hard-boiled ones. Once done, transfer them to an ice water bath, peel, and halve them for easy arranging.

3-Cook the baby potatoes: Cook the baby potatoes in salted boiling water for about 15 minutes until they’re tender, then cool and slice them in half.

4-For the green beans: Blanch them for 1 to 2 minutes in boiling water until bright green, and quickly plunge them into ice water to stop the cooking process before draining.

5-Now for the fun part: assembly: Layer the mixed salad greens as the base on a large platter. Artistically arrange the potatoes, green beans, tuna, grape tomatoes, olives, red onion slices, cucumber, and egg halves on top. Season everything with a bit of salt and pepper, then drizzle about half the lemon vinaigrette over the salad, saving the rest for individuals to add as needed.

Last Step:

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Notes

🌿 Use fresh, quality ingredients for best flavor.
🥚 Soft-boiled eggs with jammy yolks add wonderful texture.
⏳ Eggs, potatoes, and green beans can be prepped a day ahead and stored airtight to save time.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Boiling, Blanching, Assembling
  • Cuisine: French
  • Diet: Gluten-Free, Low-Carb

Nutrition

  • Serving Size: 1 serving
  • Calories: 247 kcal
  • Sugar: 4 g
  • Sodium: 413 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 109 mg