Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
One Pot Creamy Italian Ground Chicken Soup Recipe 7.png

One Pot Creamy Italian Ground Chicken Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

🍲 This Creamy Italian Ground Chicken Soup offers rich, comforting flavors packed into a satisfying and nutritious one-pot meal.
πŸ‹ The bright lemon-infused ricotta sauce adds a fresh, creamy twist that makes this soup irresistible and perfect for any day.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

– 1/2 tablespoon olive oil

– 1 pound ground chicken

– 2 teaspoons Italian seasoning

– 3 cloves garlic, crushed or minced

– 1 tablespoon chopped Calabrian peppers (optional)

– 4 cups reduced sodium chicken broth

– 8 ounces farfalle or bowtie pasta

– 1 cup frozen peas

– 2 ounces freshly grated parmigiano reggiano or parmesan

– 15 ounces low fat ricotta

– 1/2 cup milk

– Juice of 2 lemons

– Zest of 1 lemon

– Black pepper to taste

Instructions

1-Getting started with this One Pot Creamy Italian Ground Chicken Soup Recipe: First, gather all your ingredients and tools to make the process smooth think of it as your kitchen adventure. Heat 1/2 tablespoon of olive oil in a large pot over medium-high heat, then add 1 pound of ground chicken and let it brown for 3-4 minutes before breaking it apart.

2-Cooking the chicken and seasoning: Once the chicken is fully cooked, stir in 2 teaspoons of Italian seasoning, 3 crushed garlic cloves, and 1 tablespoon of chopped Calabrian peppers if you’re using them. This step takes just 30-60 seconds and fills your kitchen with amazing aromas. Next, deglaze the pot with a bit of the 4 cups of reduced sodium chicken broth if needed, then add 8 ounces of farfalle pasta and the rest of the broth.

3-Cooking the Pasta and Sauce: Cover the pot and let it simmer for 10 minutes, stirring every 3-4 minutes to keep things even. While that’s happening, prepare the ricotta sauce by blending 15 ounces of low-fat ricotta with 1/2 cup milk, the juice of 2 lemons, zest of 1 lemon, and black pepper to taste until it’s smooth and creamy. This sauce is what makes the soup so irresistible.

4-Finishing the soup: After the 10 minutes, turn off the heat, remove the lid, and stir in 1 cup of frozen peas. Add the blended ricotta sauce and mix well, then fold in 2 ounces of freshly grated Parmesan for that final cheesy touch. Serve it right away with garnishes like extra cheese or basil to elevate the flavors.

5-Tips for Success: For adaptations, if you’re using low-carb pasta, adjust the cook time to avoid mushiness tips like cooking pasta separately for leftovers can help. If the soup needs brightening, a splash of lemon juice works wonders. Now that you’re set, dive into making this Italian ground chicken soup and enjoy the results.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

πŸ₯„ Blend ricotta sauce for a smoother texture.
🌢 Substitute Calabrian peppers with sun-dried tomatoes, tomato paste, or red pepper flakes mixed with vinegar and oil.
πŸ— Swap ground chicken for ground turkey, Italian turkey sausage, or Italian pork sausage for variety.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Italian
  • Diet: Contains Dairy and Meat

Nutrition

  • Serving Size: 1 serving
  • Calories: 370 kcal
  • Sugar: not specified
  • Sodium: not specified
  • Fat: 10 g
  • Saturated Fat: not specified
  • Unsaturated Fat: not specified
  • Trans Fat: not specified
  • Carbohydrates: 33 g
  • Fiber: 5 g
  • Protein: 41 g
  • Cholesterol: not specified