Ingredients
– 2 pounds boneless skinless chicken thighs the star of the dish, providing tender and juicy protein
– 2 tablespoons olive oil used to coat the chicken for moisture and a golden finish
– 1 teaspoon kosher salt (or ½ teaspoon if a finer salt is used) helps balance and enhance flavors
– ¼ teaspoon black pepper adds a touch of heat and complexity
– 1 teaspoon garlic powder brings in savory notes that deepen the taste
– 1 teaspoon onion powder offers a subtle sweetness and aroma
– 1 teaspoon smoked paprika contributes a smoky flavor and vibrant color
– ½ teaspoon ground cumin infuses a warm, earthy spice
– ¼ teaspoon cayenne pepper provides a gentle kick for added excitement
Instructions
1-Preheat your oven to 400°F (200°C) for even baking.
2-Pat dry the boneless skinless chicken thighs with paper towels to remove excess moisture.
3-Mix olive oil and seasonings in a bowl, then coat the chicken thoroughly.
4-Lay out the chicken in a single layer on your baking dish.
5-Bake for 30 minutes and check for doneness.
6-Let it rest before serving for maximum juiciness.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍽️ Using boneless skinless thighs keeps the dish affordable and juicy.
🧈 Butter or ghee can be substituted for olive oil but might solidify when cold.
🌶️ Pat the chicken dry before seasoning to promote browning; consider broiling briefly if needed to enhance color.
- Prep Time: 10 minutes
- Cook time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Standard
Nutrition
- Serving Size: 4 ounces
- Calories: 254
- Sugar: 1g
- Sodium: 602mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 85mg