Ingredients
– 1 tablespoon butter
– 1 tablespoon fine sugar
– 3 eggs, separated
– ½ tablespoon corn starch (corn flour)
– ½ cup pumpkin puree (not pie filling)
– 2 tablespoons brown sugar
– ¼ cup milk
– ¼ teaspoon cinnamon
– ⅛ teaspoon ground ginger
– ⅛ teaspoon nutmeg
– ¼ teaspoon salt
– 1 pinch allspice
– ½ teaspoon vanilla extract
– ¼ cup fine sugar
Instructions
1-First Steps: Prep and Oven Setup: Start by letting your eggs reach room temperature, as this helps with whipping. Preheat your oven to 375°F (190°C) and melt the butter to brush small ramekins, then coat them with a little fine sugar, tapping out any excess. This prepares the ramekins for an even rise and adds a nice touch to the final product.
Next, separate the eggs, putting the whites in a clean glass or metal bowl and the yolks in another. Whisk the cornstarch into the yolks until fully combined. For more details on whipping techniques, check out this Serious Eats guide on beating egg whites to get those peaks just right.
2-Warming the Mixture: Warm the pumpkin puree, milk, brown sugar, spices, salt, and vanilla in a saucepan over medium-low heat until the sugar dissolves and the mixture simmers gently. Gradually add this warm mixture to the yolks while whisking to temper them and avoid curdling. If you want a thicker base, warm it a bit more and then cool as needed.
This step is crucial for building the custard’s flavor and texture. Once done, set it aside while you work on the egg whites.
3-Whipping and Folding: Whisk the egg whites to medium-firm peaks, then slowly add the fine sugar while continuing to whisk until the mixture is glossy with fine bubbles. Fold a small amount of the egg whites into the pumpkin mixture to loosen it, then gently fold the rest together until no white streaks remain, keeping as much air as possible.
Divide the mixture among the prepared ramekins, smooth the tops, and run a spatula around the rim for a clean edge. This helps the souffle rise evenly. Place the ramekins on a baking sheet and bake for about 15 minutes until puffed and lightly browned on top. Avoid opening the oven before 12 minutes to prevent collapse.
4-Finishing Touches: Serve immediately, dusted with powdered sugar if you like, as the souffle will deflate quickly. The total time is just 30 minutes, with 12 minutes prep and 18 minutes cooking. For similar baking ideas, try this baked oatmeal cups recipe on our site, which offers another easy breakfast option.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥚 Separate eggs carefully to prevent yolk contamination in whites for better whipping.
🧼 Use a clean glass or metal bowl when beating egg whites to ensure they whip properly.
🔥 Temper egg yolks gradually to avoid curdling and achieve smooth texture.
- Prep Time: 12 minutes
- Cook Time: 18 minutes
- Category: Dessert
- Method: Baking, whisking, folding
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 ramekin serving
- Calories: 181
- Sugar: 23 g
- Sodium: 227 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 3 g
- Trans Fat: 0.1 g
- Carbohydrates: 26 g
- Fiber: 1 g
- Protein: 5 g
- Cholesterol: 132 mg
