Ingredients
– 2 small heads of green cabbage
– 3 tablespoons olive oil (or alternatives like avocado oil, canola oil, or sunflower oil)
– ยฝ teaspoon salt (or adjust to taste)
– 2 teaspoons paprika
– 1 tablespoon garlic powder
– Red pepper flakes (optional, to add heat)
Instructions
First, cut off the stems from the 2 small heads of green cabbage, then halve each head twice to make four thick slices per head, about ยพ to 1 inch thick. Arrange the slices on a baking sheet lined with parchment paper, leaving space between each piece for even cooking.
Next, brush both sides of the cabbage steaks generously with the 3 tablespoons of olive oil or your chosen alternative. Season evenly with the ยฝ teaspoon of salt, 2 teaspoons of paprika, and 1 tablespoon of garlic powder. If you want some heat, add a pinch of red pepper flakes.
Preheat your oven to 400ยฐF and bake the steaks for about 25 minutes, or until the edges turn browned and crispy while the center stays tender. For how to cut and prepare cabbage, remember to keep slices thick to hold their shape during roasting.
Preheat the oven and line your baking sheet.
Cut and arrange the cabbage slices.
Apply oil and seasonings thoroughly.
Bake and monitor for the perfect texture.
Serve hot for the best flavor.
Last Step:
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๐ฅ Choose fresh, dense cabbages that feel heavy and have compact leaves for best texture.
๐งด Use plenty of oil to tenderize the cabbage and help the seasonings adhere without burning.
๐ Season both sides evenly and flip the steaks to ensure balanced flavor and crispiness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan, Gluten-Free
Nutrition
- Serving Size: 1 cabbage steak
- Calories: 200
- Sugar: 12 g
- Sodium: 306 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 9 g
- Protein: 5 g
- Cholesterol: 0 mg
