Ingredients
– 2 small green cabbage heads
– 3 tablespoons olive oil
– Β½ teaspoon salt or to taste
– 2 teaspoons paprika
– 1 tablespoon garlic powder
– a pinch of red pepper flakes (optional, for added heat)
Instructions
1-Preheat your oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper for easy cleanup.
2-Slice the green cabbage into 1-inch thick steaks carefully, keeping wedges intact to maintain structure. Remove the stems from the cabbage heads and cut each head in half, then in half again, to create four thick slices about ΒΎ to 1 inch thick per head.
3-Brush each cabbage steak generously on both sides with olive oil to ensure crispiness; sprinkle smoked paprika, garlic powder, salt, and pepper evenly. Brush the cabbage slices thoroughly with olive oil and sprinkle salt, garlic powder, and paprika generously on one side, then flip and repeat.
4-Arrange cabbage steaks in a single layer on the baking sheet, making sure they donβt overlap for even roasting. Place the cabbage steaks on a baking sheet lined with parchment paper, ensuring space between each slice.
5-Roast in the preheated oven for 20-25 minutes, flipping the steaks halfway through to brown both sides evenly. Bake at 400Β°F for about 25 minutes, or until the edges are crispy, the leaves are browned, and the center is tender.
6-Check for tenderness by piercing with a fork; adjust cooking time if necessary, especially for thicker steaks.
7-For dietary adaptations, use a plant-based oil substitute for vegan preference or reduce oil for low-calorie needs. Add red pepper flakes if desired for extra heat.
8-Remove from oven and serve warm as a tasty side or main dish.
Last Step:
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π₯ Choose fresh, firm cabbage heads that are dense and compact for best texture.
π§΄ Brush cabbage thoroughly with oil to help soften and crisp the steaks, and to keep seasonings in place.
πΆοΈ Season both sides evenly and experiment with extra herbs, spices, or alternate vegetables like cauliflower or Brussels sprouts.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan, Gluten-Free, Paleo
Nutrition
- Serving Size: 1 cabbage steak
- Calories: 200
- Sugar: 12 g
- Sodium: 306 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 9 g
- Protein: 5 g
- Cholesterol: 0 mg
