Ingredients
– 1-2 garlic cloves for a subtle, aromatic punch
– 2 cans (14 oz each) white cannellini beans, drained and rinsed provides the creamy base and plenty of protein
– 1 jar roasted red peppers, drained (medium size) adds smoky sweetness and vibrant color
– Juice of 1 lemon brings a bright, zesty acidity to balance the richness
– 1 tablespoon chopped fresh rosemary (basil can be used as an alternative) infuses herbal notes that elevate the taste
– Dash of crushed red pepper flakes for a hint of heat if you like a little spice
– Salt and pepper to taste essential for seasoning and enhancing all the flavors
Instructions
1- Drain and rinse the 2 cans (14 oz each) white cannellini beans to remove any excess liquid.
2- Chop the 1-2 garlic cloves and add them to the food processor first.
3- Blend in the drained medium-sized jar of roasted red peppers with the beans until smooth.
4- Add the juice of 1 lemon and 1 tablespoon chopped fresh rosemary, then blend again.
5- Stir in the dash of crushed red pepper flakes, salt, and pepper after transferring to a bowl.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
โฒ๏ธ This dip comes together in about five minutes, making it quick and effortless.
๐ Fresh herbs like basil or rosemary can be swapped or added to customize flavor.
๐ฅ Perfect for parties or as a healthy alternative to heavier snacks.
- Prep Time: 5 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegetarian, Vegan
Nutrition
- Serving Size: 2 tablespoons
