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Sausage Egg And Cheese Breakfast Roll Ups 18.png

Sausage Egg And Cheese Breakfast Roll Ups

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๐ŸŒ… Protein-packed breakfast roll-ups that combine savory sausage, fluffy eggs, and melted cheese in a flaky crescent crust
๐Ÿฅ– Perfect grab-and-go solution for busy mornings that delivers homemade flavor in just 30 minutes

  • Total Time: 33 minutes
  • Yield: 8 roll-ups

Ingredients

– 4 large eggs for providing protein and helping bind the filling

– 8 ounces refrigerated crescent rolls for serving as the wrap for a flaky, golden crust

– 2 tablespoons milk for beating eggs and brushing for gloss

– 8 sausage links for adding savory protein and flavor

– ยฝ cup shredded cheddar cheese for contributing creaminess and tangy taste

Instructions

1-Getting started with Sausage Egg And Cheese Breakfast Roll Ups is straightforward and fun, perfect for beginners and experienced home cooks. Begin by preheating your oven to 350ยฐF (175ยฐC) to ensure even baking. This step sets the stage for a quick and efficient cooking process that takes about 30 minutes total.

2-First, cook the sausage links thoroughly in a skillet over medium heat until they’re browned and fully done, which usually takes around 5-7 minutes. This adds rich flavor and ensures the meat is safe to eat. Meanwhile, beat the 4 large eggs with 2 tablespoons of milk in a bowl, reserving 2 tablespoons of the mixture for later use.

3-Next, scramble the remaining egg mixture in the same skillet until just set, about 2-3 minutes, then combine it with the cooked sausage. Unroll the 8 ounces of refrigerated crescent rolls and separate them into 8 triangular pieces on a clean surface. Place one sausage link on the wider end of each piece, top with about one tablespoon of the scrambled eggs and a generous pinch of the ยฝ cup of shredded cheddar cheese.

4-Roll up the dough from the wider end to secure the filling, then place the rolls on ุงู‡ุฏุงู an ungreased baking sheet. Brush the tops with the reserved beaten egg mixture for that glossy finish. Bake for 16 to 18 minutes until the rolls are golden brown and ready to serve.

Last Step:

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Notes

๐Ÿฅ“ Cook the sausage and scramble the eggs ahead of time to make morning prep even faster
๐Ÿง€ Experiment with different cheeses like pepper jack or Swiss for variety in flavor
๐Ÿ“ฆ These roll-ups freeze well – let cool completely, then store in freezer bags for up to 2 months

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 220
  • Sugar: 2
  • Sodium: 520
  • Fat: 14
  • Saturated Fat: 6
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 12
  • Fiber: 0
  • Protein: 10
  • Cholesterol: 95