Ingredients
2 tablespoons olive oil
1 medium onion, diced
1 red bell pepper, seeded and diced
4 garlic cloves, finely chopped
2 teaspoons paprika
1 teaspoon cumin
ΒΌ teaspoon chili powder
1 (28-ounce) can whole peeled tomatoes
6 large eggs
Salt and pepper to taste
1 small bunch fresh cilantro, chopped
1 small bunch fresh parsley, chopped
Instructions
1-First, heat 2 tablespoons of olive oil in a large sautΓ© pan over medium heat. Add 1 diced medium onion and 1 seeded and diced red bell pepper, cooking for about 5 minutes until the onion becomes translucent.
2-Next, stir in 4 finely chopped garlic cloves, 2 teaspoons paprika, 1 teaspoon cumin, and ΒΌ teaspoon chili powder, cooking for an additional minute until fragrant.
3-Then, add 1 (28-ounce) can of whole peeled tomatoes with their juice, breaking the tomatoes into smaller pieces with a spoon. Season with salt and pepper to taste, then bring to a simmer.
4-After that, use a spoon to create small wells in the sauce and crack 6 large eggs into the wells. Cover and cook for 5 to 8 minutes, or until the eggs reach your desired doneness.
5-Finally, garnish with the chopped small bunch of fresh cilantro and the chopped small bunch of fresh parsley before serving. For a vegan twist, substitute the eggs with cubed tofu or chickpeas and simmer until heated through.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π§ Add crumbled feta or goat cheese for extra flavor if dairy is suitable.
π₯ Serve traditionally with pita bread or alongside avocado slices.
π³ Use a stainless steel pan to avoid metallic taste and protect the pan from acidic tomatoes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: SautΓ©ing and simmering
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 146
- Sugar: 5 g
- Sodium: 256 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 7 g
- Cholesterol: 164 mg
