Ingredients
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon fine salt, divided
– Β½ teaspoon black pepper
– 4 bone-in or boneless pork chops (ΒΎ to 1-inch thick; total 1Β½ to 2 lbs)
– 2 tablespoons cooking oil (such as avocado or olive oil)
– 1 sweet yellow onion, thinly sliced
– 2 cups chicken broth, divided (can use low-sodium or gluten-free if needed)
– 3 tablespoons all-purpose flour (or gluten-free flour blend)
– 1 teaspoon ground sage
– Optional for serving: mashed potatoes
– Optional for serving: fresh thyme sprigs
– Optional for serving: chopped fresh parsley
Instructions
1-First Step: Prepare the ingredients by patting the pork chops dry, slicing the onion, and mincing the garlic. This mise en place ensures smooth cooking.
2-Second Step: Season the pork chops with salt and pepper on both sides to enhance natural flavors before cooking.
3-Third Step: Heat olive oil in a large skillet over medium-high heat. Sear the pork chops for 3-4 minutes per side until golden brown, then remove and set aside.
4-Fourth Step: In the same skillet, add sliced onions and garlic, sautΓ©ing until softened and translucent to build the base of the gravy.
5-Fifth Step: Sprinkle flour over the onions and garlic, stirring continuously to cook out the raw flavor and form a roux.
6-Sixth Step: Gradually whisk in chicken broth while stirring to avoid lumps, creating a smooth sauce.
7-Seventh Step: Return the pork chops to the skillet, nestling them in the sauce. Reduce heat to low, cover, and simmer for 15-20 minutes, allowing flavors to meld and meat to become tender.
8-Eighth Step: Check for seasoning, adjusting salt and pepper as needed. For dietary adaptations, consider swapping broth types or protein substitutes at this point.
9-Final Step: Serve the smothered pork chops hot, garnished with fresh herbs if desired. Pair with mashed potatoes or steamed vegetables for a complete meal. The preparation time is simple: prep in 15 minutes, cook in 25 minutes, for a total of 40 minutes, making this smothered pork chops recipe perfect for quick dinners.
Last Step:
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π Bone-in or boneless pork chops can be used; boneless cook faster.
β²οΈ Allow pork chops to rest at room temperature for 20-30 minutes before cooking.
π‘οΈ Use a meat thermometer to ensure internal temperature reaches 145Β°F and rest chops for 3 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: SautΓ©ing and simmering
- Cuisine: American
- Diet: Standard
Nutrition
- Serving Size: 1 pork chop with gravy
- Calories: 293
- Sugar: 5g
- Sodium: 710mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 82mg
