Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sourdough Pretzel 62.png

Sourdough Pretzel

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

๐Ÿฅจ These Soft Sourdough Pretzels offer a deliciously chewy texture and a golden crust, perfect for homemade snacking.
๐Ÿฏ Made with simple ingredients and a natural sourdough starter, they provide a flavorful twist on a classic treat that’s fun to make at home.

  • Total Time: 1 hour active time plus fermentation
  • Yield: 16 pretzels

Ingredients

– Active sourdough starter

– Bread flour (or all-purpose flour with adjustments)

– Honey or any liquid sweetener (such as agave or maple syrup)

– Salt

– 2 tablespoons baking soda for water bath

– 1 tablespoon dark brown sugar for water bath

– 1 egg for egg wash

– Coarse salt for topping

– 6 cups water for boiling

Instructions

1-Getting Started with Your Sourdough Starter: Begin by feeding your sourdough starter 12 hours before you plan to mix the dough, allowing it to double in size and become bubbly for optimal fermentation. This step is crucial for achieving that airy texture in your sourdough pretzel. Once your starter is ready, gather all ingredients in a bowl and combine the active sourdough starter, water, honey, and salt to create a smooth mixture.

2- Next, add the bread flour and mix using a dough hook on low speed for 6-7 minutes, or knead by hand for 10 minutes until the dough is elastic and well-formed. Cover the dough and let it ferment at room temperature for 8-12 hours, which gives it time to develop its full flavor. This fermentation process is what makes the sourdough pretzel so special, offering health benefits like improved digestion.

3-Shaping and Boiling the Pretzels: After fermentation, divide the dough into 16 equal pieces and roll each into ropes. Shape them into pretzels by forming a U shape, twisting the ends twice, folding the twist over, and pressing the ends down firmly. Let the shaped pretzels rise for 30-60 minutes until they are puffy and ready for the next step.

4- Preheat your oven to 425ยฐF (218ยฐC) while you prepare the boiling water. Bring 6 cups of water to a boil with 2 tablespoons of baking soda and 1 tablespoon of dark brown sugar, as this bath is essential for the pretzel’s chewy crust. Boil the pretzels in batches for 30 seconds per side, then remove them with a slotted spoon and brush with 1 beaten egg before sprinkling with coarse salt.

5-Baking and Serving: Bake the pretzels for 12-14 minutes until they turn dark golden brown, positioning the oven rack in the center for even cooking. The total preparation time includes about 25 minutes for mixing and kneading, 8-12 hours for bulk fermentation, 30-60 minutes for shaping and proofing, and about 30 minutes for boiling and baking, with around 1 hour of active work. Serve them warm with cream cheese or honey mustard sauce for a tasty treat.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

๐ŸŒพ Use bread flour for best texture; adjust water if using all-purpose flour.
๐Ÿคฒ Knead dough well for good gluten development; use stand mixer or hand kneading.
โ„๏ธ Store pretzels at room temperature up to 7 days or freeze properly for up to 3 months.
๐Ÿ”ฅ Boiling pretzels in water with baking soda and brown sugar ensures chewy crust and rich color.
โœ‹ Shape pretzels by forming ropes and twisting ends to create classic shapeโ€”not knots.
๐Ÿฝ๏ธ Position oven rack in center and avoid overcrowding boiling water for even cooking.
โณ Monitor fermentation to avoid overproofing depending on room temperature.

  • Author: Brandi Oshea
  • Prep Time: 25 minutes active 8-12 hours fermentation
  • Proofing time: 30-60 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Fermenting, boiling, baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 pretzel
  • Calories: 243
  • Fat: 1g
  • Carbohydrates: 49g
  • Fiber: 3g
  • Protein: 8g