Ingredients
1 1/2 pounds chicken, cut into pieces
1 egg
1/4 cup flour
1 teaspoon ground ginger
Pinch of pepper
1 cup broccoli florets
2 bell peppers, sliced
2 shallots, sliced
4 tablespoons olive oil, divided
1 cup sweet chili sauce
1/3 cup soy sauce
1/2 cup apple juice
1/4 cup rice vinegar
1 tablespoon ketchup
1 tablespoon peanut butter (or substitute sunflower butter or tahini if allergic)
1 jalapeรฑo, sliced and seeded if desired
2 cloves garlic, minced
Steamed rice for serving
Fresh cilantro for serving
Instructions
1-Arrange the coated chicken on one half of the baking sheet and drizzle it with 2 tablespoons of olive oil.
2-Toss the 1 cup broccoli florets, 2 sliced bell peppers, and 2 sliced shallots with the remaining 2 tablespoons of olive oil, then spread them on the other half of the sheet.
3-Bake everything for 15 minutes until the chicken starts to crisp and the veggies soften.
4-Reduce the oven temperature to 400ยฐF while you prepare the sauce.
5-In a saucepan, combine 1 cup sweet chili sauce, 1/3 cup soy sauce, 1/2 cup apple juice, 1/4 cup rice vinegar, 1 tablespoon ketchup, 1 tablespoon peanut butter, 1 sliced jalapeรฑo, and 2 minced garlic cloves. Bring this to a boil over medium-high heat and let it cook for 5 to 8 minutes until it thickens and reduces by about one-third.
6-Pour half the sauce over the chicken and toss to coat, then use the rest on the vegetables. Pop the sheet back in the oven for 3 more minutes to let the sauce cling perfectly, but keep an eye on it to avoid burning.
7-Serve the chicken and veggies over steamed rice, topped with fresh cilantro for a burst of color and flavor.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฅ Use parchment paper for easy cleanup and to prevent sticking.
๐ถ๏ธ Adjust jalapeรฑo quantity or remove seeds for desired spice level.
๐ฅ Substitute peanut butter with sunflower butter or tahini for allergies.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 428 kcal
