Ingredients
– 225 g low-fat halloumi, thinly sliced
– 1 tablespoon sweet chilli sauce
– 1 cucumber (one-third grated, two-thirds thinly sliced)
– 200 ml Greek yogurt
– 2 heads of baby gem lettuce
– 4 large white wraps
– 1 carrot, grated or sliced into matchstick pieces
– 1 bunch of coriander
– 1 clove garlic, minced
– Half a lime, juiced
– 1 tablespoon rapeseed oil
– Salt and pepper to taste
– red or chilli flakes for added heat (optional)
Instructions
1-Marinate the halloumi: Coat the 225g thinly sliced low-fat halloumi with 1 tablespoon sweet chili sauce and optional chili flakes. Let it sit for at least 15 minutes (or up to 24 hours in the fridge for more flavor).
2-Fry the halloumi: Heat 1 tablespoon rapeseed oil in a non-stick frying pan over medium heat. Fry halloumi for 2 minutes per side until golden, adding minced garlic halfway through. Use non-stick to prevent sticking!
3-Make tzatziki: Mix 200 ml Greek yogurt with one-third grated cucumber, juice of half a lime, and a pinch of salt and pepper.
4-Prep veggies: Shred carrot into matchsticks, slice two-thirds cucumber thinly, separate baby gem lettuce leaves, and chop coriander.
5-Assemble: Spread generous tzatziki on each of 4 large white wraps. Layer with lettuce, sliced cucumber, carrot, and sweet chili halloumi. Drizzle extra sauce or tzatziki, sprinkle coriander.
6-Wrap and serve: Fold tightly and enjoy immediately for max crispiness.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🧀 Use a non-stick pan to avoid burning the halloumi and achieve that perfect golden crust
🔪 Slice the halloumi thinly (around 12 pieces) to ensure every bite has that delicious cheese
⏰ Marinate the halloumi for longer if possible – up to 24 hours for maximum flavor penetration
- Prep Time: 15 minutes
- Marinating time: 15 minutes
- Cook Time: 5 minutes
- Category: Main Dish
- Method: Pan-frying
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 wrap
- Calories: 472
- Sugar: 12g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0.2g
- Carbohydrates: 44g
- Fiber: 4g
- Protein: 23g
- Cholesterol: 45mg