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Tex Mex Salad

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๐ŸŒฝ Tex Mex Salad offers a vibrant combination of fresh ingredients and bold flavors for a nutritious and satisfying meal.
๐ŸŒถ This recipe is perfect for anyone seeking a flavorful, colorful dish that balances protein, veggies, and crunchy textures.

  • Total Time: 25 minutes
  • Yield: 6 servings

Ingredients

– 1/3 cup lime juice (from 2 to 3 large limes)

– 1 tablespoon honey

– 1/2 teaspoon paprika

– 1/2 teaspoon ground cumin

– 1/2 teaspoon kosher salt

– 1/2 cup cooking oil or olive oil

– 2 tablespoons cooking oil or olive oil

– 2 cups corn kernels (defrosted if frozen)

– 1/2 teaspoon kosher salt

– 1 can (15 ounces) black beans, drained and rinsed

– 1 red bell pepper, diced

– 1 1/2 cups shredded cheddar cheese

– 2 hearts romaine lettuce, finely chopped

– 3 stalks green onions, chopped

– 1 avocado, cubed

– 1 cup chopped tomatoes

– 3 cups tortilla strips or crushed tortilla chips

Instructions

1-First: prepare the dressing by whisking together the lime juice, honey, paprika, cumin, and salt. Add the oil and whisk until fully combined, or shake it in a sealed jar for ease.

2-Next, heat a skillet over medium heat and add the 2 tablespoons of oil; once hot, place the corn kernels in a single layer and cook without stirring for 4 to 6 minutes until they turn deep golden brown.

3-Season the corn with the 1/2 teaspoon of salt and stir once, then add the black beans and stir until heated through. Transfer the corn and beans to a large bowl, pour about 1/4 cup of the dressing over them, and mix to help cool. Add the diced red bell pepper, shredded cheddar cheese, finely chopped romaine lettuce, chopped green onions, cubed avocado, and chopped tomatoes to the bowl, then gently toss everything together.

4-Finally, add the tortilla strips or crushed tortilla chips just before serving to maintain their crispiness. This method keeps the salad fresh and full of texture, making it a hit for any occasion.

Last Step:

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Notes

๐ŸŒฝ Use frozen corn without searing for quicker prep, but searing adds smoky flavor.
๐Ÿฅ‘ Add avocado last or just before serving to avoid browning.
๐ŸŒฎ Include tortilla chips right before eating to keep them crunchy for best texture.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cooking time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad, Mexican-inspired
  • Method: Searing, Mixing
  • Cuisine: Tex Mex

Nutrition

  • Serving Size: 1 serving
  • Calories: 352
  • Sugar: 12 g
  • Sodium: 1120 mg
  • Fat: 23 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 7 g
  • Protein: 14 g
  • Cholesterol: 42 mg