Ingredients
– 2 pounds ground turkey (93% lean)
– 1 cup bread crumbs (or panko or gluten-free alternative)
– 2/3 cup onion (diced)
– 1/2 cup fresh parsley (minced)
– 2 eggs
– 3 cloves garlic (minced)
– 2 teaspoons Worcestershire sauce
– 1/2 teaspoon basil
– 1/2 teaspoon oregano
– 1 teaspoon salt
– 1/2 teaspoon freshly ground black pepper
– 1/4 cup oil (for frying)
Instructions
1-First, preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. This sets the stage for even cooking and prevents sticking. In a large bowl, mix the ground turkey with breadcrumbs, diced onion, minced parsley, eggs, garlic, Worcestershire sauce, basil, oregano, salt, and pepper until just combined.
2- Gently shape the mixture into 1.5-inch balls and place them on the baking sheet.
3- Bake for 18-20 minutes until they’re golden and reach an internal temperature of 165°F (74°C).
4- For variations, consider adding veggies or using the oven for a healthier twist instead of frying.
5-Once done, let them cool slightly before serving with your favorite sauce. This method keeps your turkey meatballs juicy and full of flavor. It’s one of those simple turkey meatballs recipe wins that saves time on busy nights.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍴 Use lean ground turkey (93% lean) for moist meatballs that hold together well.
🌿 Fresh herbs like parsley add brightness and fresh flavor.
🔥 Avoid overcrowding the pan when frying to ensure even browning and cooking.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
- Diet: Gluten-Free (if gluten-free crumbs used)
Nutrition
- Serving Size: 3 to 4 meatballs
- Calories: 210
- Sugar: 1 g
- Sodium: 400 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 20 g
- Cholesterol: 90 mg