Split Pea Soup Recipe with Simple Ingredients and Hearty Flavor

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Celeste Whitmore
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Why You’ll Love This Split Pea Soup

This split pea soup is a cozy classic that brings warmth to your table on chilly days. It’s simple to make, using everyday ingredients that blend into a hearty, flavorful meal everyone can enjoy. Whether you’re a busy parent looking for a quick dinner or a food enthusiast experimenting with new recipes, this dish fits right in.

One of the best parts is how easy it is to prepare. You can have this nourishing soup ready in about two hours, making it ideal for weeknight meals or weekend comfort food. Plus, it’s packed with health benefits, like high fiber and protein from the split peas that support digestion and energy levels.

The recipe offers great versatility too, allowing you to tweak it for different diets. And let’s not forget that distinctive, earthy flavor that comes from a mix of herbs and veggies it’s truly satisfying. For more on how this soup can fit into your routine, check out our post on refreshing homemade lemonade for a light side.

To dive deeper into the nutrition, consider reading about split pea nutrition benefits. Now, let’s explore what makes this soup so special.

Health Benefits in Detail

Loaded with fiber, this soup aids digestion and helps keep you full longer. The split peas provide a solid dose of plant-based protein, making it a great choice for diet-conscious folks. Vitamins from the veggies boost your immune system, turning this into a meal that’s as good for your body as it is for your taste buds.

Customization Options

Make it your own by adding extras like potatoes for more heartiness. It’s naturally adaptable, so whether you’re going vegan or keeping it gluten-free, this recipe works for many needs. This flexibility is one reason why home cooks keep coming back to it.

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Essential Ingredients for Split Pea Soup

Gathering the right ingredients is key to making a delicious split pea soup. Below is a complete list based on a tried-and-true recipe that ensures every bite is flavorful and nutritious. We’ve included precise measurements to make your cooking straightforward and successful.

  • 1 tablespoon olive oil (butter can be used as a substitute)
  • 1 1/2 cups yellow onion (about 1 medium onion)
  • 1 1/4 cups celery (about 3 ribs)
  • 1 teaspoon garlic (about 1 clove)
  • 4 cups unsalted chicken broth
  • 4 cups water
  • 1 (16 oz) bag dried split peas, picked over and rinsed
  • 2 bay leaves
  • 1 1/2 teaspoons fresh thyme or 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 1/2 pounds meaty ham bone or ham shanks
  • 1 cup carrots, diced
  • Fresh parsley for garnish (optional)

This list covers everything you need for a hearty pot of soup. Each item plays a role in building layers of flavor and texture. For instance, the ham bone adds a smoky depth that’s hard to beat.

Special Dietary Notes

If you’re watching your sodium, opt for low-sodium broth options. For a vegan twist, swap the ham bone with smoked tofu to keep that savory edge without the meat.

How to Prepare the Perfect Split Pea Soup: Step-by-Step Guide

Follow these steps to create a pot of split pea soup that’s full of flavor and easy to make. Start by gathering your ingredients and a large pot for the best results. This guide keeps things simple, just like a family recipe passed down through generations.

  1. Heat 1 tablespoon olive oil in a large pot over medium-high heat. Add 1 1/2 cups yellow onion and 1 1/4 cups celery, then sautΓ© for 3 minutes until they soften.
  2. Add 1 teaspoon garlic and sautΓ© for 1 more minute to bring out its aroma.
  3. Pour in 4 cups unsalted chicken broth and 4 cups water. Stir in 1 (16 oz) bag dried split peas, 2 bay leaves, and 1 1/2 teaspoons fresh thyme. Season lightly with salt and pepper.
  4. Nestle in 1 1/2 pounds meaty ham bone. Bring the mixture to a boil, then reduce to low heat, cover, and simmer for 60 to 80 minutes. Stir occasionally until the peas and ham are tender.
  5. Remove the ham bone, let it rest for 10 minutes, then shred or dice the meat.
  6. Add 1 cup diced carrots to the soup, cover, and simmer for another 30 minutes until the peas break down.
  7. Stir the shredded ham back in, adjust seasoning with salt as needed, and serve warm, garnished with fresh parsley if desired.

This process takes about 2 hours total, with just 15 minutes of prep. Remember, cooking times can vary, so keep an eye on the pot. For more ideas on hearty meals, visit our recipe for delicious berry crisp to pair with your soup.

Tips for Better Flavor

Stirring occasionally helps prevent sticking and blends the flavors. If you want a smoother soup, use an immersion blender at the end.

Split Pea Soup Recipe With Simple Ingredients And Hearty Flavor 9

Dietary Substitutions to Customize Your Split Pea Soup

Making this soup your own is fun and easy with a few swaps. Whether you’re aiming for a lighter version or something more exotic, these changes keep the recipe versatile. Think of it as your canvas for healthy eating.

  • Substitute split peas with lentils or chickpeas for a different protein source.
  • Add diced smoked ham or bacon if you’re not going vegetarian; opt for tempeh for a plant-based alternative.
  • Swap carrots for sweet potatoes to add a touch of sweetness.
  • Use cayenne pepper for a spicy kick or smoked paprika for extra depth.
  • Replace chicken broth with vegetable broth to make it vegan-friendly.

These options help tailor the soup to your preferences, like using fresh herbs for a seasonal twist. It’s all about making it work for you and your family.

Mastering Split Pea Soup: Advanced Tips and Variations

Once you’re comfortable with the basics, try these advanced tips to elevate your split pea soup. Soaking the peas overnight cuts down cooking time and makes them easier to digest. Using a pressure cooker can speed things up while keeping the texture just right.

For flavor variations, add coconut milk for a creamy touch or curry powder for an exciting twist. Presentation matters too top with chopped scallions or toasted croutons for a nice finish. Remember, soups like this taste even better the next day as flavors meld.

Nutritional highlights include high fiber and protein, as seen in the per-serving breakdown: Calories: 450, Fat: 7.64 g, Protein: 43.24 g. This makes it a smart choice for balanced meals. If you’re interested in more nutritional info, check out split pea nutrition benefits.

Make-Ahead Strategies

Prepare a big batch and store it for later. This not only saves time but also lets the flavors develop fully. It’s perfect for busy weeks when you need a quick, homemade meal.

How to Store Split Pea Soup: Best Practices

Proper storage keeps your soup fresh and tasty. Refrigerate it in an airtight container for up to 4 days to lock in flavor. For longer storage, freeze portions in freezer-safe containers, leaving room for expansion, and they last up to 3 months.

When reheating, warm it gently on the stove to maintain that great texture. For meal prep, cook in bulk and divide into servings for easy weeknight dinners. As one tip notes, the soup thickens when cold, so add water if needed.

For expert advice on storage, read about properly store leftover soups. This ensures your efforts don’t go to waste.

Split Pea Soup
Split Pea Soup Recipe With Simple Ingredients And Hearty Flavor 10

FAQs: Frequently Asked Questions About Split Pea Soup

How long can I store leftover split pea soup in the fridge?

Leftover split pea soup can be stored in the refrigerator for up to 3 days. The soup tends to thicken as it cools and even more when chilled. When reheating, you can add a little water or broth to reach your preferred consistency. Make sure to store the soup in an airtight container to maintain freshness.

Can I freeze split pea soup for later use?

Yes, split pea soup freezes well for about 3 months. Allow the soup to cool completely before transferring it to airtight containers, leaving about a ΒΎ-inch gap at the top to accommodate expansion. When ready to eat, thaw the soup overnight in the refrigerator and gently reheat on the stove or in the microwave.

What is the best way to cook split pea soup in a slow cooker?

To make split pea soup in a slow cooker, use about 2 cups of water along with broth and split peas. Add your ingredients, such as diced vegetables and ham bone or ham chunks, to a 4-6 quart slow cooker. Cook on low heat for 7-8 hours. Remove the ham bone, shred the meat, then stir it back into the soup before serving.

How do I prepare split pea soup with an Instant Pot?

Start by using the sautΓ© setting to cook oil, celery, and onion for 3 minutes, then add garlic for 1 more minute. Cancel sautΓ© mode, then add broth, 2 cups of water, split peas, carrots, herbs, and a ham bone. Cook on manual high pressure for 15 minutes. Allow natural pressure release for 15 minutes before quick releasing the rest. Remove the ham bone, shred the meat, and stir it back into the soup. Season with salt to taste.

What are some tips to improve the texture and flavor of split pea soup?

For a creamy texture, cook split peas until they break down fully and stir occasionally. Adding a ham bone or smoked ham adds depth to the flavor. Season with herbs like thyme and bay leaves during cooking, then adjust salt and pepper at the end. If the soup becomes too thick, add water or broth when reheating to reach your preferred consistency. Blending part of the soup can also create a smoother texture.

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Split Pea Soup

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πŸ₯£ This Split Pea Soup Recipe offers a warm and hearty meal made with simple, wholesome ingredients.
🍲 Enjoy a nutritious dish packed with protein and fiber that’s perfect for cozy dinners and meal prep.

  • Total Time: 2 hours
  • Yield: 68 servings 1x

Ingredients

Scale

1 tablespoon olive oil (butter can be used as a substitute)

1 1/2 cups yellow onion (about 1 medium onion)

1 1/4 cups celery (about 3 ribs)

1 teaspoon garlic (about 1 clove)

4 cups unsalted chicken broth

4 cups water

1 (16 oz) bag dried split peas, picked over and rinsed

2 bay leaves

1 1/2 teaspoons fresh thyme or 1/2 teaspoon dried thyme

Salt and pepper to taste

1 1/2 pounds meaty ham bone or ham shanks

1 cup carrots, diced

Fresh parsley for garnish (optional)

Instructions

1-Heat 1 tablespoon olive oil in a large pot over medium-high heat. Add 1 1/2 cups yellow onion and 1 1/4 cups celery, then sautΓ© for 3 minutes until they soften.

2-Add 1 teaspoon garlic and sautΓ© for 1 more minute to bring out its aroma.

3-Pour in 4 cups unsalted chicken broth and 4 cups water. Stir in 1 (16 oz) bag dried split peas, 2 bay leaves, and 1 1/2 teaspoons fresh thyme. Season lightly with salt and pepper.

4-Nestle in 1 1/2 pounds meaty ham bone. Bring the mixture to a boil, then reduce to low heat, cover, and simmer for 60 to 80 minutes. Stir occasionally until the peas and ham are tender.

5-Remove the ham bone, let it rest for 10 minutes, then shred or dice the meat.

6-Add 1 cup diced carrots to the soup, cover, and simmer for another 30 minutes until the peas break down.

7-Stir the shredded ham back in, adjust seasoning with salt as needed, and serve warm, garnished with fresh parsley if desired.

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Notes

πŸ₯” Add diced potatoes with carrots for a heartier soup.
πŸ”₯ If soup isn’t thickening enough, simmer uncovered for the last 20-30 minutes.
❄️ Soup thickens upon cooling/resting; thin with water if needed.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 45 minutes
  • Cook Time: 1 hour 45 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450
  • Sugar: 9.35g
  • Sodium: 202mg
  • Fat: 7.64g
  • Saturated Fat: 1.8g
  • Unsaturated Fat: 5.84g
  • Trans Fat: 0g
  • Carbohydrates: 54.24g
  • Fiber: 20.96g
  • Protein: 43.24g
  • Cholesterol: 66.67mg

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