Why You’ll Love This Spinach And Ricotta Cannelloni
Ever wondered what makes a simple pasta dish feel like a comforting hug on a busy weeknight? This spinach and ricotta cannelloni hits the spot with its ease of preparation, using everyday ingredients that come together quickly without a fuss. It’s packed with nutrient-rich spinach and creamy ricotta, offering a balanced meal that’s both delicious and wholesome for anyone watching their diet. Plus, its versatility means you can tweak it for different tastes or needs, making it a go-to recipe for family dinners or gatherings.
One of the best parts about this spinach and ricotta cannelloni is how it delivers on health benefits without skimping on flavor. You’ll get a good dose of vitamins from the spinach, along with protein from the cheese, all in a dish that’s relatively low in calories but still satisfying. Imagine serving it up for friends who have varied dietary preferences it’s flexible enough to adapt. Whether you’re a busy parent or a student, this recipe proves that good food doesn’t have to take all day.
This cannelloni shines with its distinctive flavor, blending the earthiness of spinach with the smooth creaminess of ricotta in a way that feels special. It’s a step up from plain pasta, yet simple enough for anyone to try. For those moments when you want something hearty but not heavy, this dish fits the bill perfectly. Give it a shot and see why it might just become your new favorite comfort food.
Jump to:
- Why You’ll Love This Spinach And Ricotta Cannelloni
- Essential Ingredients for Spinach And Ricotta Cannelloni
- Sauce Ingredients
- Filling Ingredients
- Cannelloni Ingredients
- How to Prepare the Perfect Spinach And Ricotta Cannelloni: Step-by-Step Guide
- Dietary Substitutions to Customize Your Spinach And Ricotta Cannelloni
- Mastering Spinach And Ricotta Cannelloni: Advanced Tips and Variations
- How to Store Spinach And Ricotta Cannelloni: Best Practices
- FAQs: Frequently Asked Questions About Spinach And Ricotta Cannelloni
- What is spinach and ricotta cannelloni and how is it made?
- Can I use fresh spinach instead of frozen in spinach and ricotta cannelloni?
- How do I fill cannelloni tubes quickly and without mess?
- Is it okay to freeze spinach and ricotta filling or unbaked cannelloni?
- Why do I need a lot of sauce when baking cannelloni?
- Spinach And Ricotta Cannelloni
- Ingredients
- Instructions
- Last Step:
- Notes
- Nutrition
- Did you make this recipe?
Essential Ingredients for Spinach And Ricotta Cannelloni
Gathering the right ingredients is key to making this spinach and ricotta cannelloni turn out just right. Let’s break it down into clear categories so you can shop and prep with ease. Remember, using fresh, quality items will make your dish even better, especially when it comes to that creamy filling and flavorful sauce.
Sauce Ingredients
- 2 tablespoons olive oil
- 1 finely chopped onion
- 2 minced garlic cloves
- 1 fresh or dried bay leaf
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 2 tablespoons tomato paste
- 400 grams canned crushed tomatoes
- 250 milliliters low sodium vegetable or chicken stock (or broth)
- 60 milliliters dry white wine (or additional stock as substitute)
- 1 teaspoon salt
- 1 teaspoon sugar
- Β½ teaspoon black pepper
- A handful of roughly torn basil leaves
Filling Ingredients
- 450 grams frozen chopped spinach (thawed and excess water removed) or equivalent fresh sautΓ©ed spinach
- 400 grams full fat creamy ricotta
- 100 grams finely shredded parmesan
- 150 grams shredded cheese (such as mozzarella or similar)
- 1 egg
- 1 minced garlic clove
- ΒΌ teaspoon grated fresh nutmeg or nutmeg powder (optional)
- 1 teaspoon cooking or kosher salt
- Β½ teaspoon black pepper
Cannelloni Ingredients
- 12 dried cannelloni tubes
- Additional finely shredded parmesan
- Shredded mozzarella
- Extra basil for garnish (optional)
These ingredients come together to create a balanced and tasty meal. For special diets, think about swaps like vegan cheese if needed, but stick to the list for the best results.
How to Prepare the Perfect Spinach And Ricotta Cannelloni: Step-by-Step Guide
Ready to dive into making spinach and ricotta cannelloni? Start by heating olive oil in a pot over medium-high heat this is your base for a rich sauce. Add garlic, onion, bay leaf, thyme, and oregano, and cook until the onion turns translucent, then stir in tomato paste for extra depth. Next, pour in white wine and let it reduce before adding crushed tomatoes, stock, sugar, salt, and pepper; simmer for 20 minutes, remove the bay leaf, blend until smooth, and mix in basil to keep it warm.
For the filling, squeeze out any excess liquid from the spinach to avoid a soggy mix. Combine it with ricotta, parmesan, shredded cheese, egg, garlic, nutmeg if you like, salt, and pepper, then blend everything thoroughly and taste for seasoning. Preheat your oven to 180Β°C (350Β°F) or 160Β°C (320Β°F) fan-forced, spread some sauce in a baking dish, and fill the cannelloni tubes using a piping bag or spoon.
Arrange the filled tubes in the dish and cover them generously with the rest of the sauce. Bake covered with foil for 30 minutes, then uncover, add more parmesan and mozzarella on top, and bake for another 15 minutes until the cheese is melted and slightly browned. Let it cool a bit, garnish with extra parmesan and basil, and serve it up for a meal everyone will enjoy. The total preparation time is about 25 minutes with cooking around 35 minutes, making the whole process roughly 1 hour.
Dietary Substitutions to Customize Your Spinach And Ricotta Cannelloni
If you need to tweak this spinach and ricotta cannelloni for different diets, it’s easy to do. For protein swaps, try using tofu ricotta or cashew cheese instead of traditional ricotta to keep it vegan-friendly. Cottage cheese can stand in for a lighter option, and you might swap spinach with kale or swiss chard for a fresh twist on the greens. These changes help make the dish work for various tastes and needs.
When it comes to veggies and flavors, adding roasted mushrooms or zucchini can boost the nutrition without much effort. Feel free to switch the sauce to something like a creamy bΓ©chamel or pesto for variety. To fine-tune the seasonings, toss in nutmeg, fresh basil, or even chili flakes to match what you have on hand or your family’s preferences.
Mastering Spinach And Ricotta Cannelloni: Advanced Tips and Variations
Taking your spinach and ricotta cannelloni to the next level starts with pro cooking techniques like pressing the ricotta mixture through a sieve for a silky texture or blanching spinach to cut any bitterness. For flavor variations, mix in nutmeg and lemon zest to add depth, or throw in sun-dried tomatoes for a Mediterranean vibe. These small tweaks can make the dish feel new every time you make it.
Presentation is key too top it with fresh basil and a drizzle of olive oil, and pair it with a simple berry crisp for a balanced meal. If you’re prepping ahead, assemble everything and chill it for up to 24 hours, or freeze the uncooked version for a month and add extra cooking time when needed. This way, spinach and ricotta cannelloni stays fresh and convenient for busy days.
How to Store Spinach And Ricotta Cannelloni: Best Practices
Keeping your spinach and ricotta cannelloni fresh is simple with the right storage tips. Pop it in an airtight container in the fridge for up to 3 days to keep it tasty. For longer hold, freeze portions in freezer-safe containers; they hold up well for about 2 months without losing flavor.
When it’s time to reheat, use an oven at 160Β°C (320Β°F) with foil to lock in moisture, or go for the microwave on medium heat. For meal prep, divide it into single servings before freezing it’s a smart way to have quick dinners ready, making this recipe perfect for your weekly routine.

FAQs: Frequently Asked Questions About Spinach And Ricotta Cannelloni
What is spinach and ricotta cannelloni and how is it made?
Spinach and ricotta cannelloni consists of tube-shaped pasta filled with a mixture of cooked spinach and creamy ricotta cheese. The tubes are then covered with sauce, typically tomato or bΓ©chamel, topped with cheese, and baked until tender and bubbly. The dry cannelloni pasta softens during baking, so pre-cooking the tubes is not necessary.
Can I use fresh spinach instead of frozen in spinach and ricotta cannelloni?
Yes, fresh spinach can be used as a substitute for frozen. To prepare, sautΓ© the fresh spinach until wilted, then drain any excess moisture before mixing it with ricotta. This prevents the filling from becoming too watery and helps maintain a good texture in the finished dish.
How do I fill cannelloni tubes quickly and without mess?
Using a piping bag or a resealable plastic bag with the corner cut off is the easiest way to fill cannelloni tubes. This method allows you to neatly insert the spinach and ricotta mixture into each tube in just a few seconds per piece, reducing mess and speeding up the preparation process.
Is it okay to freeze spinach and ricotta filling or unbaked cannelloni?
Yes, the spinach and ricotta filling can be frozen in an airtight container for several months. You can also assemble the unbaked cannelloni in a baking dish, cover tightly, and freeze. When ready to cook, thaw overnight or bake directly from frozen, adding extra cooking time and ensuring thereβs enough sauce for even cooking.
Why do I need a lot of sauce when baking cannelloni?
The dry pasta tubes absorb liquid from the sauce during baking, which softens them and prevents drying out. Using plenty of sauce ensures the cannelloni cooks evenly and remains moist and flavorful. Aim for a sauce quantity that covers the pasta well and leaves some extra sauce when serving.

Spinach And Ricotta Cannelloni
π₯¬ This Spinach Ricotta Cannelloni features a creamy, flavorful cheese filling wrapped in tender pasta tubes, perfect for comfort meals.
π
The rich homemade tomato and herb sauce complements the dish, offering a satisfying and wholesome Italian classic.
- Total Time: 1 hour
- Yield: 5 servings 1x
Ingredients
2 tablespoons olive oil
1 finely chopped onion
2 minced garlic cloves
1 fresh or dried bay leaf
1 teaspoon dried thyme
1 teaspoon dried oregano
2 tablespoons tomato paste
400 grams canned crushed tomatoes
250 milliliters low sodium vegetable or chicken stock (or broth)
60 milliliters dry white wine (or additional stock as substitute)
1 teaspoon salt
1 teaspoon sugar
Β½ teaspoon black pepper
A handful of roughly torn basil leaves
450 grams frozen chopped spinach (thawed and excess water removed) or equivalent fresh sautΓ©ed spinach
400 grams full fat creamy ricotta
100 grams finely shredded parmesan
150 grams shredded cheese (such as mozzarella or similar)
1 egg
1 minced garlic clove
ΒΌ teaspoon grated fresh nutmeg or nutmeg powder (optional)
1 teaspoon cooking or kosher salt
Β½ teaspoon black pepper
12 dried cannelloni tubes
Additional finely shredded parmesan
Shredded mozzarella
Extra basil for garnish (optional)
Instructions
1- Ready to dive into making spinach and ricotta cannelloni? Start by heating olive oil in a pot over medium-high heat this is your base for a rich sauce. Add garlic, onion, bay leaf, thyme, and oregano, and cook until the onion turns translucent, then stir in tomato paste for extra depth. Next, pour in white wine and let it reduce before adding crushed tomatoes, stock, sugar, salt, and pepper; simmer for 20 minutes, remove the bay leaf, blend until smooth, and mix in basil to keep it warm.
2- For the filling, squeeze out any excess liquid from the spinach to avoid a soggy mix. Combine it with ricotta, parmesan, shredded cheese, egg, garlic, nutmeg if you like, salt, and pepper, then blend everything thoroughly and taste for seasoning. Preheat your oven to 180Β°C (350Β°F) or 160Β°C (320Β°F) fan-forced, spread some sauce in a baking dish, and fill the cannelloni tubes using a piping bag or spoon.
3- Arrange the filled tubes in the dish and cover them generously with the rest of the sauce. Bake covered with foil for 30 minutes, then uncover, add more parmesan and mozzarella on top, and bake for another 15 minutes until the cheese is melted and slightly browned. Let it cool a bit, garnish with extra parmesan and basil, and serve it up for a meal everyone will enjoy. The total preparation time is about 25 minutes with cooking around 35 minutes, making the whole process roughly 1 hour.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π§ Use full-fat creamy ricotta for best texture and flavor.
π¦ Ensure spinach is well drained; sautΓ© fresh spinach until wilted if using fresh.
π₯ Filled cannelloni can be frozen; thin sauce for frozen uncooked tubes to prevent drying during baking.
- Prep Time: 25 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking, Simmering
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 531 kcal






