Ingredients
– 2 packets (total 13 oz) vacuum-packed pre-cooked udon noodles
– 2ยฝ cups chopped stir fry vegetables (such as mushrooms, bok choy, onions)
– 2 stalks scallions, cut into 2-inch pieces
– ยฝ lb ground meat (options include beef, chicken, turkey, pork, or shrimp)
– 1 tablespoon avocado oil
– 2ยฝ tablespoons dark soy sauce (can substitute regular soy sauce reduced with sugar and molasses)
– 2 tablespoons oyster sauce (can substitute hoisin, teriyaki, or sweet and savory brown stir fry sauce)
– 1 tablespoon mirin (or cooking wine, sake, or non-alcoholic replacement like stock with a few drops of lemon juice or vinegar)
– 2 teaspoons brown sugar
– ยฝ teaspoon rice wine vinegar
Instructions
First Step: Prepare all ingredients by slicing the protein, washing and chopping vegetables, and mincing garlic and ginger if adding them. Pre-cook the udon noodles according to package instructions, then drain and set aside.
Second Step: Heat 1 tablespoon of avocado oil in a large skillet over medium-high heat.
Third Step: Add the ground meat to the pan, cooking until almost done, then include the vegetables and cook until the meat is fully cooked and the vegetables soften.
Fourth Step: Incorporate the cooked udon noodles and the prepared sauce into the pan.
Fifth Step: Add the scallions and stir-fry for about 3 minutes until everything is well combined and heated through.
Final Step: Remove from heat and serve immediately for the best taste and texture. This takes just about 15 minutes total, with 10 minutes prep and 5 minutes cook time.
Last Step:
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โ๏ธ Freeze pre-cooked udon noodles before use for better chewy texture.
๐ง Rinse noodles after boiling to stop cooking and prevent sticking.
๐ณ Customize with your favorite protein and vegetables for versatility.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Japanese
- Diet: Flexible (choose protein accordingly)
Nutrition
- Serving Size: 1 serving
- Calories: 344 kcal
- Sugar: 7 g
- Sodium: 650 mg
- Fat: 23 g
- Saturated Fat: 9 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Protein: 22 g
- Cholesterol: 81 mg
